Tripa de vită - compoziție, beneficii și rău

apa 82.91 g

4%

Calorii 89.50 kcal

3%

Proteine 11.89 g

15%

Grăsime 3.87 g

4%

Cenușă 0.58 g

-

Carbohidrați 1.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu Ca 75.00 mg

7%

Fier Fe 0.63 mg

6%

Magneziu Mg 14.00 mg

3%

Fosfor P 65.00 mg

9%

Potasiu K 54.50 mg

1%

Sodiu Na 82.50 mg

6%

Zinc Zn 1.57 mg

14%

Cupru Cu 0.04 mg

3%

Mangan Mn 0.09 mg

4%

Seleniu Se 12.15 mcg

22%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.12 mg

0%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina D3 Colecalciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 0.00 mcg

0%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.00 mg

0%

Vitamina B2 Riboflavină 0.04 mg

3%

Vitamina B3 Niacină 0.67 mg

4%

Vitamina B4 Colină 194.80 mg

38%

Vitamina B5 Acid pantotenic 0.16 mg

3%

Vitamina B6 piridoxină 0.01 mg

0%

Acid folic 0.00 mcg

-

Folat 4.00 mcg

1%

Vitamina B9 Folat DFE 4.00 mcg

1%

Vitamina B12 Cobalamina 1.06 mcg

43%

Acizi grași saturați 1.32 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.07 g

Acid pentadecilic 0.03 g

Acid palmitic 0.66 g

Acid margaric 0.08 g

Acid stearic 0.47 g

Acid arahidic 0.00 g

Acid behenic 0.01 g

Acizi grași mononesaturați 1.57 g

Acid miristoleic Omega-5 0.02 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.09 g

Acid octadecenoic 1.45 g

Acid gondoic Omega-9 0.02 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.19 g

Acid octadecadienoic 0.13 g

Acid octadecatrienoic 0.01 g

Acid alfa-linolenic ALA Omega-3 0.01 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.01 g

Acid eicosatrienoic 0.00 g

Acid eicosatetraenoic 0.05 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.18 g

Colesterol 139.50 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg