Tripa de vită înăbușită - compoziție, beneficii și rău

Apă 81.65 g

-

Calorii 94.00 kcal

4%

Proteină 11.71 g

15%

Grăsimi (lipide) 4.05 g

4%

Frasin 0.60 g

-

Carbohidrați 1.99 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu, Ca 81.00 mg

8%

Fier, Fe 0.66 mg

6%

Magneziu, Mg 15.00 mg

3%

Fosfor, P 66.00 mg

9%

Potasiu, K 42.00 mg

0%

Sodiu, Na 68.00 mg

5%

Zinc, Zn 1.71 mg

15%

Cupru, Cu 0.00 mg

0%

Mangan, Mn 0.10 mg

4%

Seleniu, Se 11.80 mcg

21%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Caroten, beta 0.00 mcg

0%

Caroten, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopen 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferol) 0.14 mg

0%

Vitamina K (filochinona) 0.00 mcg

0%

Vitamina C, acid ascorbic total 0.00 mg

0%

Tiamina 0.00 mg

0%

Riboflavină 0.03 mg

1%

Niacina 0.46 mg

2%

Acid pantotenic 0.10 mg

1%

Vitamina B-6 0.00 mg

0%

Acid folic 0.00 mcg

-

Folat, mâncare 3.00 mcg

0%

Folat, DFE 3.00 mcg

0%

Vitamina B-12 0.72 mcg

30%

Acizi grași saturați (AGS) 1.36 g

Acid butiric, AGS 4:0 0.00 g

Acid caproic, AGS 6:0 0.00 g

Acid caprilic, AGS 8:0 0.00 g

Acid capric, AGS 10:0 0.00 g

Acid lauric, AGS 12:0 0.00 g

Acid miristic, AGS 14:0 0.07 g

Acid pentadecilic, AGS 15:0 0.03 g

Acid palmitic, AGS 16:0 0.68 g

Acid margaric, AGS 17:0 0.09 g

Acid stearic, AGS 18:0 0.48 g

Acid arahidic, AGS 20:0 0.00 g

Acid behenic, AGS 22:0 0.01 g

Acizi grași mononesaturați (AGMN) 1.60 g

Acid miristoleic, AGMN 14:1 0.02 g

AGMN 15:1 0.00 g

Acid palmitoleic, AGMN 16:1, ω-7 0.09 g

Acid oleic, AGMN 18:1, ω−9 1.48 g

Acid eicosenoic, AGMN 20:1 0.02 g

Acid erucic, AGMN 22:1, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 0.21 g

Acid linoleic, AGPN 18:2, ω-6 0.14 g

Acid linolenic, AGPN 18:3 0.01 g

Acid alfa-linolenic, AGPN 18:3 n-3 c,c,c (ALA) 0.01 g

Acid gamma-linolenic, AGPN 18:3 n-6 c,c,c 0.00 g

Acid stearidonic, AGPN 18:4, ω-3 0.00 g

AGPN 20:2 n-6 c,c 0.01 g

AGPN 20:3 0.00 g

Acid arahidonic, AGPN 20:4, ω-6 0.06 g

AGPN 2:5 n-3 (EPA) 0.00 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.00 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.00 g

Acizi grași trans (AGT) 0.20 g

Colesterolul 157.00 mg

Alcool, etilic 0.00 g

Cofeină 0.00 mg

Teobromină 0.00 mg