Tripa de vită gătită - compoziție, beneficii și rău

apa 81.65 g

4%

Calorii 94.00 kcal

4%

Proteine 11.71 g

15%

Grăsime 4.05 g

4%

Cenușă 0.60 g

-

Carbohidrați 1.99 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu Ca 81.00 mg

8%

Fier Fe 0.66 mg

6%

Magneziu Mg 15.00 mg

3%

Fosfor P 66.00 mg

9%

Potasiu K 42.00 mg

0%

Sodiu Na 68.00 mg

5%

Zinc Zn 1.71 mg

15%

Cupru Cu 0.00 mg

0%

Mangan Mn 0.10 mg

4%

Seleniu Se 11.80 mcg

21%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.14 mg

0%

Vitamina K1 Filochinonă 0.00 mcg

0%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.00 mg

0%

Vitamina B2 Riboflavină 0.03 mg

1%

Vitamina B3 Niacină 0.46 mg

2%

Vitamina B5 Acid pantotenic 0.10 mg

1%

Vitamina B6 piridoxină 0.00 mg

0%

Acid folic 0.00 mcg

-

Folat 3.00 mcg

0%

Vitamina B9 Folat DFE 3.00 mcg

0%

Vitamina B12 Cobalamina 0.72 mcg

30%

Acizi grași saturați 1.36 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.07 g

Acid pentadecilic 0.03 g

Acid palmitic 0.68 g

Acid margaric 0.09 g

Acid stearic 0.48 g

Acid arahidic 0.00 g

Acid behenic 0.01 g

Acizi grași mononesaturați 1.60 g

Acid miristoleic Omega-5 0.02 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.09 g

Acid octadecenoic 1.48 g

Acid gondoic Omega-9 0.02 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.21 g

Acid octadecadienoic 0.14 g

Acid octadecatrienoic 0.01 g

Acid alfa-linolenic ALA Omega-3 0.01 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.01 g

Acid eicosatrienoic 0.00 g

Acid eicosatetraenoic 0.06 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.20 g

Colesterol 157.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg