Trippa di manzo - composizione, benefici e danni

Acqua 82.91 g

-

Calorie 89.50 kcal

3%

Proteina 11.89 g

15%

Grassi (lipidi) 3.87 g

4%

Cenere 0.58 g

-

Carboidrato 1.00 g

0%

Fibra 0.00 g

-

Zuccheri 0.00 g

-

Calcio, Ca 75.00 mg

7%

Ferro, Fe 0.63 mg

6%

Magnesio, Mg 14.00 mg

3%

Fosforo, P 65.00 mg

9%

Potassio, K 54.50 mg

1%

Sodio, Na 82.50 mg

6%

Zinco, Zn 1.57 mg

14%

Rame, Cu 0.04 mg

3%

Manganese, Mn 0.09 mg

4%

Selenio, Se 12.15 mcg

22%

Vitamina A 0.00 mcg

0%

Retinolo 0.00 mcg

0%

Carotene, beta 0.00 mcg

0%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferolo) 0.12 mg

0%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina D3 (colecalciferolo) 0.00 mcg

0%

Vitamina K (fillochinone) 0.00 mcg

0%

Vitamina C, acido ascorbico totale 0.00 mg

0%

Tiamina 0.00 mg

0%

Riboflavina 0.04 mg

3%

Niacina 0.67 mg

4%

Acido pantotenico 0.16 mg

3%

Vitamina B-6 0.01 mg

0%

Acido folico 0.00 mcg

-

Folato, alimento 4.00 mcg

1%

Folato, DFE 4.00 mcg

1%

Colina, totale 194.80 mg

38%

Vitamina B-12 1.06 mcg

43%

Acidi grassi saturi (AGS) 1.32 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido miristico, AGS 14:0 0.07 g

Acido pentadecilico, AGS 15:0 0.03 g

Acido palmitico, AGS 16:0 0.66 g

Acido margarico, AGS 17:0 0.08 g

Acido stearico, AGS 18:0 0.47 g

Acido arachidico, AGS 20:0 0.00 g

Acido behenico, AGS 22:0 0.01 g

Acidi grassi monoinsaturi (AGMI) 1.57 g

Acido miristoleico, AGMI 14:1 0.02 g

AGMI 15:1 0.00 g

Acido palmitoleico, AGMI 16:1, ω−7 0.09 g

Acido oleico, AGMI 18:1, ω−9 1.45 g

Acido eicosenoico, AGMI 20:1 0.02 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acidi grassi polinsaturi (AGPI) 0.19 g

Acido linoleico, AGPI 18:2, ω-6 0.13 g

Acido linolenico, AGPI 18:3 0.01 g

Acido alfa-linolenico, AGPI 18:3 n-3 c,c,c (ALA) 0.01 g

Acido gamma-linolenico, AGPI 18:3 n-6 c,c,c 0.00 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

AGPI 20:2 n-6 c, c 0.01 g

AGPI 20:3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.05 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Acidi grassi trans (AGT) 0.18 g

Colesterolo 139.50 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg