Ulei semințe de in (presat la rece) - compoziție, beneficii și rău

apa 0.12 g

0%

Calorii 884.00 kcal

38%

Proteine 0.11 g

0%

Grăsime 99.98 g

119%

Cenușă 0.00 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu Ca 1.00 mg

0%

Fier Fe 0.00 mg

0%

Magneziu Mg 0.00 mg

0%

Fosfor P 1.00 mg

0%

Potasiu K 0.00 mg

0%

Sodiu Na 0.00 mg

0%

Zinc Zn 0.07 mg

0%

Cupru Cu 0.00 mg

0%

Mangan Mn 0.00 mg

0%

Seleniu Se 0.00 mcg

0%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.47 mg

3%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 9.30 mcg

7%

Vitamina K2 Menachinonă-4 0.00 mcg

0%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.00 mg

0%

Vitamina B2 Riboflavină 0.00 mg

0%

Vitamina B3 Niacină 0.00 mg

0%

Vitamina B4 Colină 0.20 mg

0%

Vitamina B6 piridoxină 0.00 mg

0%

Acid folic 0.00 mcg

-

Folat 0.00 mcg

0%

Vitamina B9 Folat DFE 0.00 mcg

0%

Vitamina B12 Cobalamina 0.00 mcg

0%

Acizi grași saturați 8.98 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.01 g

Acid lauric 0.02 g

Acid miristic 0.08 g

Acid pentadecilic 0.03 g

Acid palmitic 5.11 g

Acid margaric 0.05 g

Acid stearic 3.37 g

Acid arahidic 0.13 g

Acid behenic 0.11 g

Acid lignoceric 0.08 g

Acizi grași mononesaturați 18.44 g

Acid miristoleic Omega-5 0.01 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.06 g

Acid palmitoleic Omega-7 0.06 g

Acid margarolic 0.00 g

Acid octadecenoic 18.32 g

Acid oleic Omega-9 18.29 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.03 g

Acid docosenoic 0.02 g

Acid nervonic Omega-9 0.02 g

Acizi grași polinesaturați 67.85 g

Acid octadecadienoic 14.33 g

Acid linoleic Omega-6 14.25 g

Acid linoleic conjugat CLA Omega-6 0.03 g

Acid octadecatrienoic 53.37 g

Acid alfa-linolenic ALA Omega-3 53.37 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.03 g

Acid eicosatrienoic 0.10 g

Acid eicosatrienoic Omega-3 0.08 g

Acid eicosatrienoic Omega-6 0.02 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid adrenic Omega-6 0.01 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.09 g

Acizi grași trans-monoenoici 0.04 g

Acid palmitelaidic 0.00 g

Acid elaidic 0.03 g

Acid brassidic 0.01 g

Acid octadecadienoic trans 0.05 g

Acizi grași trans-polienoici 0.05 g

Colesterol 0.00 mg

Stigmasterol 30.00 mg

Campesterol 98.00 mg

Beta-sitosterol 206.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg