Ulei - compoziție, beneficii și rău

apa 0.00 g

0%

Calorii 884.06 kcal

38%

Proteine 0.00 g

0%

Grăsime 99.97 g

119%

Cenușă 0.00 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu Ca 0.09 mg

0%

Fier Fe 0.02 mg

0%

Magneziu Mg 0.00 mg

0%

Fosfor P 0.03 mg

0%

Potasiu K 0.03 mg

0%

Sodiu Na 0.06 mg

0%

Zinc Zn 0.00 mg

0%

Cupru Cu 0.00 mg

0%

Mangan Mn 0.00 mg

0%

Seleniu Se 0.00 mcg

0%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 18.90 mg

129%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 34.36 mcg

28%

Vitamina K2 Menachinonă-4 0.00 mcg

0%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.00 mg

0%

Vitamina B2 Riboflavină 0.00 mg

0%

Vitamina B3 Niacină 0.00 mg

0%

Vitamina B4 Colină 1.34 mg

0%

Vitamina B5 Acid pantotenic 0.00 mg

0%

Vitamina B6 piridoxină 0.00 mg

0%

Acid folic 0.00 mcg

-

Folat 0.00 mcg

0%

Vitamina B9 Folat DFE 0.00 mcg

0%

Vitamina B12 Cobalamina 0.00 mcg

0%

Betaina 0.02 mg

-

Triptofan 0.00 g

0%

Treonină 0.00 g

0%

Izoleucină 0.00 g

0%

Leucina 0.00 g

0%

Lizina 0.00 g

0%

Metionina 0.00 g

0%

Cistina 0.00 g

0%

Fenilalanina 0.00 g

0%

Tirozină 0.00 g

0%

Valină 0.00 g

0%

Arginina 0.00 g

0%

Histidina 0.00 g

0%

Alanina 0.00 g

0%

Acid aspartic 0.00 g

0%

Acid glutamic 0.00 g

0%

Glicina 0.00 g

0%

Prolina 0.00 g

0%

Serina 0.00 g

0%

Acizi grași saturați 28.31 g

Acid butiric 0.00 g

Acid caproic 0.03 g

Acid caprilic 0.53 g

Acid capric 0.48 g

Acid lauric 4.67 g

Acid miristic 6.26 g

Acid pentadecilic 0.14 g

Acid palmitic 10.80 g

Acid margaric 0.03 g

Acid stearic 5.30 g

Acid arahidic 0.46 g

Acid behenic 0.56 g

Acid lignoceric 0.25 g

Acizi grași mononesaturați 35.36 g

Acid miristoleic Omega-5 0.00 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.32 g

Acid palmitoleic Omega-7 0.05 g

Acid margarolic 0.03 g

Acid octadecenoic 33.43 g

Acid oleic Omega-9 26.45 g

Acid gondoic Omega-9 0.38 g

Acid erucic Omega-9 1.29 g

Acid docosenoic 0.01 g

Acid nervonic Omega-9 0.01 g

Acizi grași polinesaturați 31.65 g

Acid octadecadienoic 28.38 g

Acid linoleic Omega-6 31.39 g

Acid linoleic conjugat CLA Omega-6 0.02 g

Acid octadecatrienoic 3.24 g

Acid alfa-linolenic ALA Omega-3 12.84 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.01 g

Acid eicosatrienoic 0.02 g

Acid eicosatrienoic Omega-3 0.04 g

Acid eicosatrienoic Omega-6 0.01 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid adrenic Omega-6 0.01 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.35 g

Acizi grași trans-monoenoici 0.02 g

Acid palmitelaidic 0.00 g

Acid elaidic 0.01 g

Acid brassidic 0.01 g

Acid octadecadienoic trans 0.03 g

Acid linolelaidic 0.45 g

Acizi grași trans-polienoici 0.33 g

Colesterol 0.00 mg

Fitosteroli 266.56 mg

Stigmasterol 37.00 mg

Campesterol 147.50 mg

Beta-sitosterol 353.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg