🍏 Nutrionio
Ulei soia

Ulei soia - compoziție, beneficii și rău

Similare: rafinat

la 100g, % - din aportul mediu zilnic de nutrienti

38%

884 kcal

Calorii

0%

0 g

Proteine

0%

0 g

Carbohidrați

>100%

100 g

Grăsime

Nutrienți generali

apa 0.00 g

0%

0.00

Calorii 884.00 kcal

38%

884.00

Proteine 0.00 g

0%

0.00

Grăsime 100.00 g

119%

100.00

Cenușă 0.00 g

-

-

Carbohidrați 0.00 g

0%

0.00

Fibre 0.00 g

-

-

Zaharuri 0.00 g

-

-

Minerale

Calciu Ca 0.00 mg

0%

0.00

Fier Fe 0.05 mg

0%

0.05

Magneziu Mg 0.00 mg

0%

0.00

Fosfor P 0.00 mg

0%

0.00

Potasiu K 0.00 mg

0%

0.00

Sodiu Na 0.00 mg

0%

0.00

Zinc Zn 0.01 mg

0%

0.01

Cupru Cu 0.00 mg

0%

0.00

Mangan Mn 0.00 mg

0%

0.00

Seleniu Se 0.00 mcg

0%

0.00

Vitamine (solubile în grăsimi)

Vitamina A 0.00 mcg

0%

0.00

Retinol 0.00 mcg

0%

0.00

Beta-caroten 0.00 mcg

0%

0.00

Alfa-caroten 0.00 mcg

0%

0.00

Beta-criptoxantină 0.00 mcg

-

-

Licopen 0.00 mcg

-

-

Luteină și zeaxantină 0.00 mcg

-

-

Vitamina E alfa-tocoferol 8.18 mg

56%

8.18

Vitamina D Calciferol 0.00 mcg

0%

0.00

Vitamina K1 Filochinonă 183.90 mcg

153%

183.90

Vitamina K2 Menachinonă-4 0.00 mcg

0%

0.00

Vitamine (solubile în apă)

Vitamina C Acid ascorbic 0.00 mg

0%

0.00

Vitamina B1 Tiamină 0.00 mg

0%

0.00

Vitamina B2 Riboflavină 0.00 mg

0%

0.00

Vitamina B3 Niacină 0.00 mg

0%

0.00

Vitamina B4 Colină 0.20 mg

0%

0.20

Vitamina B5 Acid pantotenic 0.00 mg

0%

0.00

Vitamina B6 piridoxină 0.00 mg

0%

0.00

Acid folic 0.00 mcg

-

-

Folat 0.00 mcg

0%

0.00

Vitamina B9 Folat DFE 0.00 mcg

0%

0.00

Vitamina B12 Cobalamina 0.00 mcg

0%

0.00

Aminoacizi

Betaina 0.00 mg

-

-

Triptofan 0.00 g

0%

0.00

Treonină 0.00 g

0%

0.00

Izoleucină 0.00 g

0%

0.00

Leucina 0.00 g

0%

0.00

Lizina 0.00 g

0%

0.00

Metionina 0.00 g

0%

0.00

Cistina 0.00 g

0%

0.00

Fenilalanina 0.00 g

0%

0.00

Tirozină 0.00 g

0%

0.00

Valină 0.00 g

0%

0.00

Arginina 0.00 g

0%

0.00

Histidina 0.00 g

0%

0.00

Alanina 0.00 g

0%

0.00

Acid aspartic 0.00 g

0%

0.00

Acid glutamic 0.00 g

0%

0.00

Glicina 0.00 g

0%

0.00

Prolina 0.00 g

0%

0.00

Serina 0.00 g

0%

0.00

Acizi grași saturați

Acizi grași saturați 15.65 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.00 g

Acid pentadecilic 0.00 g

Acid palmitic 10.46 g

Acid margaric 0.03 g

Acid stearic 4.44 g

Acid arahidic 0.36 g

Acid behenic 0.37 g

Acizi grași mononesaturați

Acizi grași mononesaturați 22.78 g

Acid miristoleic Omega-5 0.00 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.00 g

Acid margarolic 0.00 g

Acid octadecenoic 22.55 g

Acid oleic Omega-9 22.55 g

Acid gondoic Omega-9 0.23 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați

Acizi grași polinesaturați 57.74 g

Acid octadecadienoic 50.95 g

Acid linoleic Omega-6 50.42 g

Acid octadecatrienoic 6.79 g

Acid alfa-linolenic ALA Omega-3 6.79 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.00 g

Acid eicosatrienoic 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans

Acizi grași trans 0.53 g

Acizi grași trans-monoenoici 0.00 g

Acid elaidic 0.00 g

Acid linolelaidic 0.53 g

Acizi grași trans-polienoici 0.53 g

Steroli

Colesterol 0.00 mg

Stigmasterol 59.00 mg

Campesterol 62.00 mg

Beta-sitosterol 172.00 mg

Alte

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg