Ulei de măsline - compoziție, beneficii și rău

apa 0.00 g

0%

Calorii 884.00 kcal

38%

Proteine 0.00 g

0%

Grăsime 100.00 g

119%

Cenușă 0.00 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu Ca 1.00 mg

0%

Fier Fe 0.56 mg

5%

Magneziu Mg 0.00 mg

0%

Fosfor P 0.00 mg

0%

Potasiu K 1.00 mg

0%

Sodiu Na 2.00 mg

0%

Zinc Zn 0.00 mg

0%

Cupru Cu 0.00 mg

0%

Mangan Mn 0.00 mg

0%

Seleniu Se 0.00 mcg

0%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 14.35 mg

98%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 60.20 mcg

50%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.00 mg

0%

Vitamina B2 Riboflavină 0.00 mg

0%

Vitamina B3 Niacină 0.00 mg

0%

Vitamina B4 Colină 0.30 mg

0%

Vitamina B5 Acid pantotenic 0.00 mg

0%

Vitamina B6 piridoxină 0.00 mg

0%

Acid folic 0.00 mcg

-

Folat 0.00 mcg

0%

Vitamina B9 Folat DFE 0.00 mcg

0%

Vitamina B12 Cobalamina 0.00 mcg

0%

Betaina 0.10 mg

-

Triptofan 0.00 g

0%

Treonină 0.00 g

0%

Izoleucină 0.00 g

0%

Leucina 0.00 g

0%

Lizina 0.00 g

0%

Metionina 0.00 g

0%

Cistina 0.00 g

0%

Fenilalanina 0.00 g

0%

Tirozină 0.00 g

0%

Valină 0.00 g

0%

Arginina 0.00 g

0%

Histidina 0.00 g

0%

Alanina 0.00 g

0%

Acid aspartic 0.00 g

0%

Acid glutamic 0.00 g

0%

Glicina 0.00 g

0%

Prolina 0.00 g

0%

Serina 0.00 g

0%

Acizi grași saturați 13.81 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.00 g

Acid palmitic 11.29 g

Acid margaric 0.02 g

Acid stearic 1.95 g

Acid arahidic 0.41 g

Acid behenic 0.13 g

Acid lignoceric 0.00 g

Acizi grași mononesaturați 72.96 g

Acid miristoleic Omega-5 0.00 g

Acid hexadecenoic 1.26 g

Acid margarolic 0.13 g

Acid octadecenoic 71.27 g

Acid gondoic Omega-9 0.31 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 10.52 g

Acid octadecadienoic 9.76 g

Acid octadecatrienoic 0.76 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Colesterol 0.00 mg

Fitosteroli 221.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg