Pulpă de porc - compoziție, beneficii și rău

apa 22.19 g

1%

Calorii 655.00 kcal

28%

Proteine 6.38 g

8%

Grăsime 69.61 g

82%

Cenușă 0.32 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu Ca 4.00 mg

0%

Fier Fe 0.42 mg

4%

Magneziu Mg 3.00 mg

0%

Fosfor P 86.00 mg

12%

Potasiu K 148.00 mg

3%

Sodiu Na 25.00 mg

1%

Zinc Zn 0.84 mg

7%

Cupru Cu 0.04 mg

4%

Mangan Mn 0.01 mg

0%

Seleniu Se 1.50 mcg

2%

Vitamina A 3.00 mcg

0%

Retinol 3.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.29 mg

1%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.39 mg

32%

Vitamina B2 Riboflavină 0.24 mg

18%

Vitamina B3 Niacină 4.54 mg

28%

Vitamina B5 Acid pantotenic 0.25 mg

5%

Vitamina B6 piridoxină 0.09 mg

6%

Acid folic 0.00 mcg

-

Folat 1.00 mcg

0%

Vitamina B9 Folat DFE 1.00 mcg

0%

Vitamina B12 Cobalamina 0.82 mcg

34%

Triptofan 0.02 g

2%

Treonină 0.21 g

8%

Izoleucină 0.17 g

8%

Leucina 0.45 g

9%

Lizina 0.53 g

12%

Metionina 0.10 g

5%

Cistina 0.06 g

3%

Fenilalanina 0.24 g

5%

Tirozină 0.10 g

2%

Valină 0.31 g

12%

Arginina 0.66 g

10%

Histidina 0.07 g

3%

Alanina 0.38 g

5%

Acid aspartic 0.59 g

4%

Acid glutamic 0.99 g

7%

Glicina 0.29 g

8%

Prolina 0.24 g

5%

Serina 0.26 g

3%

Acizi grași saturați 25.26 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.05 g

Acid lauric 0.15 g

Acid miristic 0.88 g

Acid palmitic 15.24 g

Acid stearic 8.94 g

Acizi grași mononesaturați 32.89 g

Acid hexadecenoic 2.16 g

Acid octadecenoic 30.17 g

Acid gondoic Omega-9 0.56 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 8.11 g

Acid octadecadienoic 7.45 g

Acid octadecatrienoic 0.58 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.08 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Colesterol 90.00 mg

Fitosteroli 0.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg