Gala-Apfel roh – Zusammensetzung, Nutzen und Schaden

Wasser 85.76 g

4%

Kalorien 57.00 kcal

2%

Eiweiß 0.25 g

0%

Fette 0.12 g

0%

Asche 0.20 g

-

Kohlenhydrate 13.68 g

4%

Ballaststoffe 2.30 g

-

Zucker 10.37 g

-

Saccharose 2.78 g

-

Traubenzucker 1.66 g

-

Fruchtzucker 5.93 g

-

Laktose 0.00 g

-

Maltose 0.00 g

-

Galaktose 0.00 g

-

Stärke 0.05 g

-

Kalzium Ca 7.00 mg

0%

Eisen Fe 0.12 mg

1%

Magnesium Mg 5.00 mg

1%

Phosphor P 11.00 mg

1%

Kalium K 108.00 mg

2%

Natrium Na 1.00 mg

0%

Zink Zn 0.05 mg

0%

Kupfer Cu 0.02 mg

2%

Mangan Mn 0.04 mg

1%

Selen Se 0.00 mcg

0%

Vitamin A 1.00 mcg

0%

Beta-Carotin 11.00 mcg

0%

Alpha-Carotin 0.00 mcg

0%

Beta-Cryptoxanthin 11.00 mcg

-

Lycopin 0.00 mcg

-

Lutein und Zeaxanthin 11.00 mcg

-

Vitamin E Alpha-Tocopherol 0.18 mg

1%

Vitamin K1 Phyllochinon 1.30 mcg

1%

Vitamin B1 Thiamin 0.02 mg

1%

Vitamin B2 Riboflavin 0.03 mg

2%

Vitamin B3 Niacin 0.08 mg

0%

Vitamin B4 Cholin 3.40 mg

0%

Vitamin B5 Pantothensäure 0.06 mg

1%

Vitamin B6 Pyridoxin 0.05 mg

3%

Folate 3.00 mcg

0%

Transfette 0.00 g