Chervil - nutritional value information and benefits

Water 7.20 g

0%

Calories 237.00 kcal

10%

Protein 23.20 g

30%

Fat 3.90 g

4%

Ash 16.60 g

-

Carbohydrate 49.10 g

15%

Fiber 11.30 g

-

Calcium Ca 1346.00 mg

134%

Iron Fe 31.95 mg

319%

Magnesium Mg 130.00 mg

32%

Phosphorus P 450.00 mg

64%

Potassium K 4740.00 mg

100%

Sodium Na 83.00 mg

6%

Zinc Zn 8.80 mg

80%

Copper Cu 0.44 mg

48%

Manganese Mn 2.10 mg

91%

Selenium Se 29.30 mcg

53%

Vitamin A 293.00 mcg

32%

Retinol 0.00 mcg

0%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin C Ascorbic acid 50.00 mg

55%

Vitamin B1 Thiamin 0.38 mg

31%

Vitamin B2 Riboflavin 0.68 mg

52%

Vitamin B3 Niacin 5.40 mg

33%

Vitamin B6 Pyridoxine 0.93 mg

71%

Folic acid 0.00 mcg

-

Folate 274.00 mcg

68%

Vitamin B9 Folate DFE 274.00 mcg

68%

Vitamin B12 Cobalamin 0.00 mcg

0%

Saturated fatty acids 0.17 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.00 g

Palmitic acid 0.17 g

Stearic acid 0.00 g

Monounsaturated fatty acids 1.40 g

Hexadecenoic acid 0.00 g

Octadecenoic acid 1.40 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 1.80 g

Octadecadienoic acid 1.80 g

Octadecatrienoic acid 0.00 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Trans fatty acids 0.00 g

Cholesterol 0.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg