Lowfat cream - nutritional value information and benefits
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per 100g, % - from average daily nutrient intake
3%
72 kcal
Calories
4%
3 g
Protein
1%
3 g
Carbohydrate
5%
5 g
Fat
General nutrients
Water 87.83 g
4%
Calories 72.00 kcal
3%
Protein 3.33 g
4%
Fat 5.00 g
5%
Ash 0.51 g
-
Carbohydrate 3.33 g
1%
Fiber 0.00 g
-
Sugars 3.33 g
-
Minerals
Calcium Ca 133.00 mg
13%
Iron Fe 0.00 mg
0%
Magnesium Mg 10.00 mg
2%
Phosphorus P 95.00 mg
13%
Potassium K 132.00 mg
2%
Sodium Na 50.00 mg
3%
Zinc Zn 0.39 mg
3%
Copper Cu 0.01 mg
0%
Selenium Se 3.20 mcg
5%
Vitamins (fat-soluble)
Vitamin A 47.00 mcg
5%
Retinol 46.00 mcg
5%
Beta-carotene 11.00 mcg
0%
Alpha-carotene 0.00 mcg
0%
Beta-cryptoxanthin 0.00 mcg
-
Lycopene 0.00 mcg
-
Lutein and zeaxanthin 0.00 mcg
-
Vitamin E Alpha-tocopherol 0.12 mg
0%
Vitamin D Calciferol 0.00 mcg
0%
Vitamin K1 Phylloquinone 0.60 mcg
0%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 0.00 mg
0%
Vitamin B1 Thiamin 0.03 mg
2%
Vitamin B2 Riboflavin 0.19 mg
14%
Vitamin B3 Niacin 0.11 mg
0%
Vitamin B4 Choline 18.70 mg
3%
Vitamin B6 Pyridoxine 0.05 mg
3%
Folic acid 0.00 mcg
-
Folate 3.00 mcg
0%
Vitamin B9 Folate DFE 3.00 mcg
0%
Vitamin B12 Cobalamin 0.19 mcg
7%
Saturated fatty acids
Saturated fatty acids 3.28 g
Butyric acid 0.12 g
Caproic acid 0.10 g
Caprylic acid 0.06 g
Capric acid 0.15 g
Lauric acid 0.17 g
Myristic acid 0.55 g
Palmitic acid 1.54 g
Stearic acid 0.59 g
Monounsaturated fatty acids
Monounsaturated fatty acids 1.53 g
Hexadecenoic acid 0.12 g
Octadecenoic acid 1.40 g
Gondoic acid Omega-9 0.01 g
Erucic acid Omega-9 0.00 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids 0.26 g
Octadecadienoic acid 0.22 g
Octadecatrienoic acid 0.02 g
Stearidonic acid Omega-3 0.00 g
Eicosatetraenoic acid 0.01 g
Eicosapentaenoic acid EPA Omega-3 0.00 g
Docosapentaenoic acid DPA Omega-3 0.00 g
Docosahexaenoic acid DHA Omega-3 0.00 g
Trans fatty acids
Trans fatty acids 0.00 g
Sterols
Cholesterol 17.00 mg
Other
Ethyl alcohol 0.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg