Java plum (jambolan) - nutritional value information and benefits

Water 83.13 g

-

Calories 60.00 kcal

2%

Protein 0.72 g

0%

Fat (lipid) 0.23 g

0%

Ash 0.36 g

-

Carbohydrate 15.56 g

5%

Calcium, Ca 19.00 mg

1%

Iron, Fe 0.19 mg

1%

Magnesium, Mg 15.00 mg

3%

Phosphorus, P 17.00 mg

2%

Potassium, K 79.00 mg

1%

Sodium, Na 14.00 mg

1%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C, total ascorbic acid 14.30 mg

15%

Thiamin 0.01 mg

0%

Riboflavin 0.01 mg

0%

Niacin 0.26 mg

1%

Vitamin B-6 0.04 mg

2%

Vitamin B-12 0.00 mcg

0%

Trans fatty acids (TFA) 0.00 g

Cholesterol 0.00 mg