Raw java plum (jambolan) - nutritional value information and benefits

Water 83.13 g

4%

Calories 60.00 kcal

2%

Protein 0.72 g

0%

Fat 0.23 g

0%

Ash 0.36 g

-

Carbohydrate 15.56 g

5%

Calcium Ca 19.00 mg

1%

Iron Fe 0.19 mg

1%

Magnesium Mg 15.00 mg

3%

Phosphorus P 17.00 mg

2%

Potassium K 79.00 mg

1%

Sodium Na 14.00 mg

1%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 14.30 mg

15%

Vitamin B1 Thiamin 0.01 mg

0%

Vitamin B2 Riboflavin 0.01 mg

0%

Vitamin B3 Niacin 0.26 mg

1%

Vitamin B6 Pyridoxine 0.04 mg

2%

Vitamin B12 Cobalamin 0.00 mcg

0%

Trans fatty acids 0.00 g

Cholesterol 0.00 mg