Raw white icicle radish - nutritional value information and benefits

Water 95.37 g

4%

Calories 14.00 kcal

0%

Protein 1.10 g

1%

Fat 0.10 g

0%

Ash 0.80 g

-

Carbohydrate 2.63 g

0%

Fiber 1.40 g

-

Calcium Ca 27.00 mg

2%

Iron Fe 0.80 mg

8%

Magnesium Mg 9.00 mg

2%

Phosphorus P 28.00 mg

4%

Potassium K 280.00 mg

5%

Sodium Na 16.00 mg

1%

Zinc Zn 0.13 mg

1%

Copper Cu 0.10 mg

11%

Manganese Mn 0.03 mg

1%

Selenium Se 0.70 mcg

1%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin C Ascorbic acid 29.00 mg

32%

Vitamin B1 Thiamin 0.03 mg

2%

Vitamin B2 Riboflavin 0.02 mg

1%

Vitamin B3 Niacin 0.30 mg

1%

Vitamin B5 Pantothenic acid 0.18 mg

3%

Vitamin B6 Pyridoxine 0.08 mg

5%

Folic acid 0.00 mcg

-

Folate 14.00 mcg

3%

Vitamin B9 Folate DFE 14.00 mcg

3%

Vitamin B12 Cobalamin 0.00 mcg

0%

Tryptophan 0.01 g

0%

Threonine 0.05 g

1%

Isoleucine 0.05 g

2%

Leucine 0.06 g

1%

Lysine 0.06 g

1%

Methionine 0.01 g

0%

Cystine 0.01 g

0%

Phenylalanine 0.04 g

0%

Tyrosine 0.02 g

0%

Valine 0.05 g

2%

Arginine 0.06 g

1%

Histidine 0.02 g

1%

Alanine 0.03 g

0%

Aspartic acid 0.08 g

0%

Glutamic acid 0.21 g

1%

Glycine 0.03 g

0%

Proline 0.03 g

0%

Serine 0.03 g

0%

Saturated fatty acids 0.03 g

Myristic acid 0.00 g

Palmitic acid 0.03 g

Stearic acid 0.00 g

Monounsaturated fatty acids 0.02 g

Hexadecenoic acid 0.00 g

Octadecenoic acid 0.02 g

Polyunsaturated fatty acids 0.05 g

Octadecadienoic acid 0.02 g

Octadecatrienoic acid 0.03 g

Trans fatty acids 0.00 g

Cholesterol 0.00 mg