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Raw sesbania flower

Raw sesbania flower - nutritional value information and benefits

raw

per 100g, % - from average daily nutrient intake

1%

27 kcal

Calories

1%

1 g

Protein

2%

7 g

Carbohydrate

0%

0 g

Fat

General nutrients

Water 91.58 g

4%

91.58

Calories 27.00 kcal

1%

27.00

Protein 1.28 g

1%

1.28

Fat 0.04 g

0%

0.04

Ash 0.38 g

-

-

Carbohydrate 6.73 g

2%

6.73

Minerals

Calcium Ca 19.00 mg

1%

19.00

Iron Fe 0.84 mg

8%

0.84

Magnesium Mg 12.00 mg

3%

12.00

Phosphorus P 30.00 mg

4%

30.00

Potassium K 184.00 mg

3%

184.00

Sodium Na 15.00 mg

1%

15.00

Selenium Se 0.90 mcg

1%

0.90

Vitamins (fat-soluble)

Vitamin A 0.00 mcg

0%

0.00

Retinol 0.00 mcg

0%

0.00

Vitamin D Calciferol 0.00 mcg

0%

0.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 73.00 mg

81%

73.00

Vitamin B1 Thiamin 0.08 mg

6%

0.08

Vitamin B2 Riboflavin 0.08 mg

6%

0.08

Vitamin B3 Niacin 0.43 mg

2%

0.43

Folic acid 0.00 mcg

-

-

Folate 102.00 mcg

25%

102.00

Vitamin B9 Folate DFE 102.00 mcg

25%

102.00

Vitamin B12 Cobalamin 0.00 mcg

0%

0.00

Amino acids

Tryptophan 0.02 g

2%

0.02

Threonine 0.06 g

2%

0.06

Isoleucine 0.07 g

3%

0.07

Leucine 0.11 g

2%

0.11

Lysine 0.06 g

1%

0.06

Methionine 0.02 g

0%

0.02

Cystine 0.01 g

0%

0.01

Phenylalanine 0.07 g

1%

0.07

Valine 0.08 g

3%

0.08

Arginine 0.07 g

1%

0.07

Histidine 0.03 g

1%

0.03

Trans fatty acids

Trans fatty acids 0.00 g

Sterols

Cholesterol 0.00 mg