Sherbet - nutritional value information and benefits

Water 66.10 g

3%

Calories 144.00 kcal

6%

Protein 1.10 g

1%

Fat 2.00 g

2%

Ash 0.40 g

-

Carbohydrate 30.40 g

9%

Fiber 1.30 g

-

Sugars 24.32 g

-

Calcium Ca 54.00 mg

5%

Iron Fe 0.14 mg

1%

Magnesium Mg 8.00 mg

2%

Phosphorus P 40.00 mg

5%

Potassium K 96.00 mg

2%

Sodium Na 46.00 mg

3%

Zinc Zn 0.48 mg

4%

Copper Cu 0.03 mg

3%

Manganese Mn 0.01 mg

0%

Selenium Se 1.50 mcg

2%

Vitamin A 12.00 mcg

1%

Retinol 12.00 mcg

1%

Beta-carotene 1.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 5.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 7.00 mcg

-

Vitamin E Alpha-tocopherol 0.01 mg

0%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin K1 Phylloquinone 0.00 mcg

0%

Vitamin C Ascorbic acid 2.30 mg

2%

Vitamin B1 Thiamin 0.03 mg

2%

Vitamin B2 Riboflavin 0.10 mg

7%

Vitamin B3 Niacin 0.06 mg

0%

Vitamin B4 Choline 7.70 mg

1%

Vitamin B5 Pantothenic acid 0.22 mg

4%

Vitamin B6 Pyridoxine 0.02 mg

1%

Folic acid 0.00 mcg

-

Folate 4.00 mcg

1%

Vitamin B9 Folate DFE 4.00 mcg

1%

Vitamin B12 Cobalamin 0.13 mcg

5%

Saturated fatty acids 1.16 g

Butyric acid 0.09 g

Caproic acid 0.01 g

Caprylic acid 0.02 g

Capric acid 0.03 g

Lauric acid 0.02 g

Myristic acid 0.17 g

Palmitic acid 0.59 g

Stearic acid 0.17 g

Monounsaturated fatty acids 0.53 g

Hexadecenoic acid 0.05 g

Octadecenoic acid 0.47 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.08 g

Octadecadienoic acid 0.07 g

Octadecatrienoic acid 0.02 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 1.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg