🍏 Nutrionio
Orange sherbet

Orange sherbet - nutritional value information and benefits

per 100g, % - from average daily nutrient intake

6%

144 kcal

Calories

1%

1 g

Protein

9%

30 g

Carbohydrate

2%

2 g

Fat

General nutrients

Water 66.10 g

3%

66.10

Calories 144.00 kcal

6%

144.00

Protein 1.10 g

1%

1.10

Fat 2.00 g

2%

2.00

Ash 0.40 g

-

-

Carbohydrate 30.40 g

9%

30.40

Fiber 1.30 g

-

-

Sugars 24.32 g

-

-

Minerals

Calcium Ca 54.00 mg

5%

54.00

Iron Fe 0.14 mg

1%

0.14

Magnesium Mg 8.00 mg

2%

8.00

Phosphorus P 40.00 mg

5%

40.00

Potassium K 96.00 mg

2%

96.00

Sodium Na 46.00 mg

3%

46.00

Zinc Zn 0.48 mg

4%

0.48

Copper Cu 0.03 mg

3%

0.03

Manganese Mn 0.01 mg

0%

0.01

Selenium Se 1.50 mcg

2%

1.50

Vitamins (fat-soluble)

Vitamin A 12.00 mcg

1%

12.00

Retinol 12.00 mcg

1%

12.00

Beta-carotene 1.00 mcg

0%

1.00

Alpha-carotene 0.00 mcg

0%

0.00

Beta-cryptoxanthin 5.00 mcg

-

-

Lycopene 0.00 mcg

-

-

Lutein and zeaxanthin 7.00 mcg

-

-

Vitamin E Alpha-tocopherol 0.01 mg

0%

0.01

Vitamin D Calciferol 0.00 mcg

0%

0.00

Vitamin K1 Phylloquinone 0.00 mcg

0%

0.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 2.30 mg

2%

2.30

Vitamin B1 Thiamin 0.03 mg

2%

0.03

Vitamin B2 Riboflavin 0.10 mg

7%

0.10

Vitamin B3 Niacin 0.06 mg

0%

0.06

Vitamin B4 Choline 7.70 mg

1%

7.70

Vitamin B5 Pantothenic acid 0.22 mg

4%

0.22

Vitamin B6 Pyridoxine 0.02 mg

1%

0.02

Folic acid 0.00 mcg

-

-

Folate 4.00 mcg

1%

4.00

Vitamin B9 Folate DFE 4.00 mcg

1%

4.00

Vitamin B12 Cobalamin 0.13 mcg

5%

0.13

Saturated fatty acids

Saturated fatty acids 1.16 g

Butyric acid 0.09 g

Caproic acid 0.01 g

Caprylic acid 0.02 g

Capric acid 0.03 g

Lauric acid 0.02 g

Myristic acid 0.17 g

Palmitic acid 0.59 g

Stearic acid 0.17 g

Monounsaturated fatty acids

Monounsaturated fatty acids 0.53 g

Hexadecenoic acid 0.05 g

Octadecenoic acid 0.47 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 0.08 g

Octadecadienoic acid 0.07 g

Octadecatrienoic acid 0.02 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Sterols

Cholesterol 1.00 mg

Other

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg