Tarragon - nutritional value information and benefits

Water 7.74 g

0%

Calories 295.00 kcal

12%

Protein 22.77 g

30%

Fat 7.24 g

8%

Ash 12.03 g

-

Carbohydrate 50.22 g

16%

Fiber 7.40 g

-

Calcium Ca 1139.00 mg

113%

Iron Fe 32.30 mg

322%

Magnesium Mg 347.00 mg

86%

Phosphorus P 313.00 mg

44%

Potassium K 3020.00 mg

64%

Sodium Na 62.00 mg

4%

Zinc Zn 3.90 mg

35%

Copper Cu 0.68 mg

75%

Manganese Mn 7.97 mg

346%

Selenium Se 4.40 mcg

8%

Vitamin A 210.00 mcg

23%

Retinol 0.00 mcg

0%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin C Ascorbic acid 50.00 mg

55%

Vitamin B1 Thiamin 0.25 mg

20%

Vitamin B2 Riboflavin 1.34 mg

103%

Vitamin B3 Niacin 8.95 mg

55%

Vitamin B6 Pyridoxine 2.41 mg

185%

Folic acid 0.00 mcg

-

Folate 274.00 mcg

68%

Vitamin B9 Folate DFE 274.00 mcg

68%

Vitamin B12 Cobalamin 0.00 mcg

0%

Saturated fatty acids 1.88 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.03 g

Lauric acid 0.01 g

Myristic acid 0.12 g

Palmitic acid 1.20 g

Stearic acid 0.41 g

Monounsaturated fatty acids 0.47 g

Hexadecenoic acid 0.11 g

Octadecenoic acid 0.36 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 3.70 g

Octadecadienoic acid 0.74 g

Octadecatrienoic acid 2.96 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Trans fatty acids 0.00 g

Cholesterol 0.00 mg

Phytosterols 81.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg