🍏 Nutrionio
Raw veal thymus

Raw veal thymus - nutritional value information and benefits

raw

per 100g, % - from average daily nutrient intake

4%

101 kcal

Calories

22%

17 g

Protein

0%

0 g

Carbohydrate

3%

3 g

Fat

General nutrients

Water 79.16 g

3%

79.16

Calories 101.00 kcal

4%

101.00

Protein 17.21 g

22%

17.21

Fat 3.07 g

3%

3.07

Ash 2.16 g

-

-

Carbohydrate 0.00 g

0%

0.00

Fiber 0.00 g

-

-

Sugars 0.00 g

-

-

Minerals

Calcium Ca 3.00 mg

0%

3.00

Iron Fe 1.05 mg

10%

1.05

Magnesium Mg 23.00 mg

5%

23.00

Phosphorus P 533.00 mg

76%

533.00

Potassium K 488.00 mg

10%

488.00

Sodium Na 67.00 mg

5%

67.00

Zinc Zn 1.55 mg

14%

1.55

Copper Cu 0.08 mg

8%

0.08

Manganese Mn 0.02 mg

0%

0.02

Selenium Se 16.10 mcg

29%

16.10

Vitamins (fat-soluble)

Vitamin A 0.00 mcg

0%

0.00

Retinol 0.00 mcg

0%

0.00

Beta-carotene 0.00 mcg

0%

0.00

Alpha-carotene 0.00 mcg

0%

0.00

Beta-cryptoxanthin 0.00 mcg

-

-

Lycopene 0.00 mcg

-

-

Lutein and zeaxanthin 0.00 mcg

-

-

Vitamin E Alpha-tocopherol 0.09 mg

0%

0.09

Vitamin K1 Phylloquinone 0.00 mcg

0%

0.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 49.20 mg

54%

49.20

Vitamin B1 Thiamin 0.07 mg

5%

0.07

Vitamin B2 Riboflavin 0.19 mg

14%

0.19

Vitamin B3 Niacin 4.77 mg

29%

4.77

Vitamin B5 Pantothenic acid 1.23 mg

24%

1.23

Vitamin B6 Pyridoxine 0.04 mg

2%

0.04

Folic acid 0.00 mcg

-

-

Folate 22.00 mcg

5%

22.00

Vitamin B9 Folate DFE 22.00 mcg

5%

22.00

Vitamin B12 Cobalamin 3.33 mcg

138%

3.33

Saturated fatty acids

Saturated fatty acids 0.81 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.04 g

Pentadecylic acid 0.01 g

Palmitic acid 0.45 g

Margaric acid 0.02 g

Stearic acid 0.29 g

Arachidic acid 0.00 g

Behenic acid 0.00 g

Monounsaturated fatty acids

Monounsaturated fatty acids 0.78 g

Myristoleic acid Omega-5 0.01 g

Pentadecanoic acid 0.00 g

Hexadecenoic acid 0.05 g

Octadecenoic acid 0.70 g

Gondoic acid Omega-9 0.02 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 0.23 g

Octadecadienoic acid 0.15 g

Octadecatrienoic acid 0.00 g

Alpha-linolenic acid ALA Omega-3 0.00 g

Gamma-linolenic acid GLA Omega-6 0.00 g

Stearidonic acid Omega-3 0.00 g

Eicosadienoic acid Omega-6 0.01 g

Eicosatrienoic acid 0.00 g

Eicosatetraenoic acid 0.07 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Trans fatty acids

Trans fatty acids 0.22 g

Sterols

Cholesterol 250.00 mg

Other

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg