Glazed walnuts - nutritional value information and benefits

Water 6.28 g

-

Calories 500.00 kcal

21%

Protein 8.28 g

11%

Fat (lipid) 35.71 g

42%

Ash 2.13 g

-

Carbohydrate 47.59 g

15%

Fiber 3.60 g

-

Sugars 32.14 g

-

Calcium, Ca 71.00 mg

7%

Iron, Fe 1.29 mg

12%

Potassium, K 232.00 mg

4%

Sodium, Na 446.00 mg

34%

Vitamin C, total ascorbic acid 0.00 mg

0%

Saturated fatty acids (SFA) 3.57 g

Monounsaturated fatty acids (MUFA) 5.36 g

Polyunsaturated fatty acids (PUFA) 25.00 g

Trans fatty acids (TFA) 0.00 g

Cholesterol 0.00 mg