Myristic acid, tetradecanoic, 14:0 in food, benefits and drawbacks
Food low in Myristic acid

Frozen blueberry 0.00 g
N/A

Canned green snap beans (without salt) 0.00 g
N/A

Boiled red cabbage (without salt) 0.00 g
N/A

Steamed sweet potato leaves (without salt) 0.00 g
N/A

Dry roasted pecans (with salt) 0.00 g
N/A

Raw green tomatos 0.00 g
N/A

Wheat bagels 0.00 g
N/A

Raw cassava 0.00 g
N/A

Rum 0.00 g
N/A

Chamomile herb tea 0.00 g
N/A
Food high in Myristic acid

Nutmeg oil 82.60 g
N/A

Ucuuba oil 63.40 g
N/A

Ground nutmeg 22.83 g
N/A

Coconut oil 16.65 g
N/A

Palm kernel oil 16.40 g
N/A

Babassu oil 15.00 g
N/A

Menhaden fish oil 7.96 g
N/A

Whipped salted butter 7.52 g
N/A

Salted butter 7.44 g
N/A

Butter 7.44 g
N/A