Carotte en conserve (sans sel) - composición, beneficios y daños

Eau 92.95 g

-

Calories 25.00 kcal

1%

Protéine 0.64 g

0%

Gras (lipides) 0.19 g

0%

Cendre 0.68 g

-

Glucides 5.54 g

1%

Fibres 1.50 g

-

Sucres 2.48 g

-

Calcium, Ca 25.00 mg

2%

Fer, Fe 0.64 mg

6%

Magnésium, Mg 8.00 mg

2%

Phosphore, P 24.00 mg

3%

Potassium, K 179.00 mg

3%

Sodium, Na 42.00 mg

3%

Zinc, Zn 0.26 mg

2%

Cuivre, Cu 0.10 mg

11%

Manganèse, Mn 0.45 mg

19%

Sélénium, Se 0.40 mcg

0%

Vitamine A 558.00 mcg

62%

Rétinol 0.00 mcg

0%

Carotène, bêta 5331.00 mcg

106%

Carotène, alpha 2743.00 mcg

54%

Cryptoxanthine, bêta 0.00 mcg

-

Lycopène 0.00 mcg

-

Lutéine + zéaxanthine 0.00 mcg

-

Vitamine E (alpha-tocophérol) 0.74 mg

5%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine K (phylloquinone) 9.80 mcg

8%

Vitamine C, acide ascorbique total 2.70 mg

3%

Thiamine 0.02 mg

1%

Riboflavine 0.03 mg

2%

Niacine 0.55 mg

3%

Acide pantothénique 0.14 mg

2%

Vitamine B-6 0.11 mg

8%

Acide folique 0.00 mcg

-

Folate, nourriture 9.00 mcg

2%

Folate, DFE 9.00 mcg

2%

Vitamine B-12 0.00 mcg

0%

Tryptophane 0.01 g

0%

Thréonine 0.02 g

0%

Isoleucine 0.03 g

1%

Leucine 0.03 g

0%

Lysine 0.03 g

0%

Méthionine 0.00 g

0%

Cystine 0.01 g

0%

Phénylalanine 0.02 g

0%

Tyrosine 0.01 g

0%

Valine 0.03 g

1%

Arginine 0.03 g

0%

Histidine 0.01 g

0%

Alanine 0.04 g

0%

L'acide aspartique 0.08 g

0%

Acide glutamique 0.12 g

0%

Glycine 0.02 g

0%

Proline 0.02 g

0%

Sérine 0.02 g

0%

Acides gras saturés (AGS) 0.04 g

Acide laurique, AGS 12:0 0.00 g

Acide myristique, AGS 14:0 0.00 g

Acide palmitique, AGS 16:0 0.03 g

Acide stéarique, AGS 18:0 0.00 g

Acides gras monoinsaturés (AGMI) 0.01 g

Acide palmitoléique, AGMI 16:1, ω−7 0.00 g

Acide oléique, AGMI 18:1, ω−9 0.01 g

Acides gras polyinsaturés (AGPI) 0.09 g

Acide linoléique, AGPI 18:2, ω-6 0.08 g

Acide linolénique, AGPI 18:3 0.01 g

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg