Durian - composición, beneficios y daños

Eau 64.99 g

-

Calories 147.00 kcal

6%

Protéine 1.47 g

1%

Gras (lipides) 5.33 g

6%

Cendre 1.12 g

-

Glucides 27.09 g

8%

Fibres 3.80 g

-

Calcium, Ca 6.00 mg

0%

Fer, Fe 0.43 mg

4%

Magnésium, Mg 30.00 mg

7%

Phosphore, P 39.00 mg

5%

Potassium, K 436.00 mg

9%

Sodium, Na 2.00 mg

0%

Zinc, Zn 0.28 mg

2%

Cuivre, Cu 0.21 mg

23%

Manganèse, Mn 0.33 mg

14%

Vitamine A 2.00 mcg

0%

Rétinol 0.00 mcg

0%

Carotène, bêta 23.00 mcg

0%

Carotène, alpha 6.00 mcg

0%

Cryptoxanthine, bêta 0.00 mcg

-

Vitamine C, acide ascorbique total 19.70 mg

21%

Thiamine 0.37 mg

31%

Riboflavine 0.20 mg

15%

Niacine 1.07 mg

6%

Acide pantothénique 0.23 mg

4%

Vitamine B-6 0.32 mg

24%

Folate, nourriture 36.00 mcg

9%

Vitamine B-12 0.00 mcg

0%

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg