Radis glaçon blanc - composición, beneficios y daños

Eau 95.37 g

-

Calories 14.00 kcal

0%

Protéine 1.10 g

1%

Gras (lipides) 0.10 g

0%

Cendre 0.80 g

-

Glucides 2.63 g

0%

Fibres 1.40 g

-

Calcium, Ca 27.00 mg

2%

Fer, Fe 0.80 mg

8%

Magnésium, Mg 9.00 mg

2%

Phosphore, P 28.00 mg

4%

Potassium, K 280.00 mg

5%

Sodium, Na 16.00 mg

1%

Zinc, Zn 0.13 mg

1%

Cuivre, Cu 0.10 mg

11%

Manganèse, Mn 0.03 mg

1%

Sélénium, Se 0.70 mcg

1%

Vitamine A 0.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine C, acide ascorbique total 29.00 mg

32%

Thiamine 0.03 mg

2%

Riboflavine 0.02 mg

1%

Niacine 0.30 mg

1%

Acide pantothénique 0.18 mg

3%

Vitamine B-6 0.08 mg

5%

Acide folique 0.00 mcg

-

Folate, nourriture 14.00 mcg

3%

Folate, DFE 14.00 mcg

3%

Vitamine B-12 0.00 mcg

0%

Tryptophane 0.01 g

0%

Thréonine 0.05 g

1%

Isoleucine 0.05 g

2%

Leucine 0.06 g

1%

Lysine 0.06 g

1%

Méthionine 0.01 g

0%

Cystine 0.01 g

0%

Phénylalanine 0.04 g

0%

Tyrosine 0.02 g

0%

Valine 0.05 g

2%

Arginine 0.06 g

1%

Histidine 0.02 g

1%

Alanine 0.03 g

0%

L'acide aspartique 0.08 g

0%

Acide glutamique 0.21 g

1%

Glycine 0.03 g

0%

Proline 0.03 g

0%

Sérine 0.03 g

0%

Acides gras saturés (AGS) 0.03 g

Acide myristique, AGS 14:0 0.00 g

Acide palmitique, AGS 16:0 0.03 g

Acide stéarique, AGS 18:0 0.00 g

Acides gras monoinsaturés (AGMI) 0.02 g

Acide palmitoléique, AGMI 16:1, ω−7 0.00 g

Acide oléique, AGMI 18:1, ω−9 0.02 g

Acides gras polyinsaturés (AGPI) 0.05 g

Acide linoléique, AGPI 18:2, ω-6 0.02 g

Acide linolénique, AGPI 18:3 0.03 g

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg