Riz cuit à la vapeur - composición, beneficios y daños

Eau 62.50 g

-

Calories 151.00 kcal

6%

Protéine 3.20 g

4%

Gras (lipides) 0.27 g

0%

Cendre 0.14 g

-

Glucides 33.88 g

10%

Fibres 0.90 g

-

Amidon 32.05 g

-

Calcium, Ca 5.00 mg

0%

Fer, Fe 0.39 mg

3%

Magnésium, Mg 5.00 mg

1%

Phosphore, P 33.00 mg

4%

Potassium, K 20.00 mg

0%

Sodium, Na 5.00 mg

0%

Zinc, Zn 0.68 mg

6%

Cuivre, Cu 0.05 mg

5%

Manganèse, Mn 0.45 mg

19%

Thiamine 0.02 mg

1%

Riboflavine 0.02 mg

1%

Niacine 0.57 mg

3%

Vitamine B-6 0.02 mg

1%

Acide folique 0.00 mcg

-

Folate, nourriture 5.00 mcg

1%

Folate, DFE 5.00 mcg

1%