Poumons de veau cuits - composición, beneficios y daños

Eau 77.59 g

-

Calories 104.00 kcal

4%

Protéine 18.74 g

24%

Gras (lipides) 2.64 g

3%

Cendre 1.26 g

-

Glucides 0.00 g

0%

Fibres 0.00 g

-

Calcium, Ca 7.00 mg

0%

Fer, Fe 3.61 mg

36%

Magnésium, Mg 8.00 mg

2%

Phosphore, P 232.00 mg

33%

Potassium, K 142.00 mg

3%

Sodium, Na 56.00 mg

4%

Zinc, Zn 1.20 mg

10%

Cuivre, Cu 0.22 mg

24%

Manganèse, Mn 0.02 mg

0%

Sélénium, Se 19.80 mcg

36%

Vitamine A 0.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine C, acide ascorbique total 34.00 mg

37%

Thiamine 0.03 mg

2%

Riboflavine 0.13 mg

10%

Niacine 2.29 mg

14%

Vitamine B-6 0.06 mg

4%

Acide folique 0.00 mcg

-

Folate, nourriture 8.00 mcg

2%

Folate, DFE 8.00 mcg

2%

Vitamine B-12 2.38 mcg

99%

Tryptophane 0.15 g

18%

Thréonine 0.70 g

29%

Isoleucine 0.78 g

38%

Leucine 1.07 g

23%

Lysine 1.39 g

33%

Méthionine 0.30 g

16%

Cystine 0.16 g

8%

Phénylalanine 0.67 g

15%

Tyrosine 0.40 g

9%

Valine 0.80 g

31%

Acides gras saturés (AGS) 0.91 g

Acides gras monoinsaturés (AGMI) 0.68 g

Acides gras polyinsaturés (AGPI) 0.36 g

Cholestérol 263.00 mg