Racine de wasabi - composición, beneficios y daños

Eau 69.11 g

-

Calories 109.00 kcal

4%

Protéine 4.80 g

6%

Gras (lipides) 0.63 g

0%

Cendre 1.92 g

-

Glucides 23.54 g

7%

Fibres 7.80 g

-

Calcium, Ca 128.00 mg

12%

Fer, Fe 1.03 mg

10%

Magnésium, Mg 69.00 mg

17%

Phosphore, P 80.00 mg

11%

Potassium, K 568.00 mg

12%

Sodium, Na 17.00 mg

1%

Zinc, Zn 1.62 mg

14%

Cuivre, Cu 0.16 mg

17%

Manganèse, Mn 0.39 mg

17%

Vitamine A 2.00 mcg

0%

Rétinol 0.00 mcg

0%

Carotène, bêta 21.00 mcg

0%

Carotène, alpha 0.00 mcg

0%

Cryptoxanthine, bêta 0.00 mcg

-

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine C, acide ascorbique total 41.90 mg

46%

Thiamine 0.13 mg

10%

Riboflavine 0.11 mg

8%

Niacine 0.74 mg

4%

Acide pantothénique 0.20 mg

4%

Vitamine B-6 0.27 mg

21%

Acide folique 0.00 mcg

-

Folate, nourriture 18.00 mcg

4%

Folate, DFE 18.00 mcg

4%

Vitamine B-12 0.00 mcg

0%

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg