Noci pilini - composizione, benefici e danni

Acqua 2.77 g

0%

Calorie 719.00 kcal

31%

Proteine 10.80 g

14%

Grassi 79.55 g

94%

Cenere 2.91 g

-

Carboidrati 3.98 g

1%

Calcio Ca 145.00 mg

14%

Ferro Fe 3.53 mg

35%

Magnesio Mg 302.00 mg

75%

Fosforo P 575.00 mg

82%

Potassio K 507.00 mg

10%

Sodio Na 3.00 mg

0%

Zinco Zn 2.97 mg

27%

Rame Cu 0.96 mg

106%

Manganese Mn 2.31 mg

100%

Vitamina A 2.00 mcg

0%

Retinolo 0.00 mcg

0%

Vitamina C Acido ascorbico 0.60 mg

0%

Vitamina B1 Tiamina 0.91 mg

76%

Vitamina B2 Riboflavina 0.09 mg

7%

Vitamina B3 Niacina 0.52 mg

3%

Vitamina B5 Acido pantotenico 0.48 mg

9%

Vitamina B6 Piridossina 0.12 mg

8%

Acido folico 0.00 mcg

-

Folato 60.00 mcg

15%

Vitamina B9 Folato DFE 60.00 mcg

15%

Vitamina B12 Cobalamina 0.00 mcg

0%

Triptofano 0.19 g

23%

Treonina 0.41 g

16%

Isoleucina 0.48 g

24%

Leucina 0.89 g

19%

Lisina 0.37 g

9%

Metionina 0.40 g

21%

Cistina 0.19 g

10%

Fenilalanina 0.50 g

11%

Tirosina 0.38 g

8%

Valina 0.70 g

28%

Arginina 1.52 g

24%

Istidina 0.26 g

12%

Alanina 0.51 g

7%

Acido aspartico 1.22 g

10%

Acido glutammico 2.39 g

17%

Glicina 0.65 g

18%

Prolina 0.47 g

10%

Serina 0.60 g

7%

Acidi grassi saturi 31.18 g

Acido palmitico 22.04 g

Acido stearico 9.15 g

Acidi grassi monoinsaturi 37.23 g

Acido ottadecenoico 37.23 g

Acidi grassi polinsaturi 7.61 g

Acido ottadecadienoico 7.61 g

Colesterolo 0.00 mg