Seu de vită - compoziție, beneficii și rău

Apă 4.00 g

-

Calorii 854.00 kcal

37%

Proteină 1.50 g

2%

Grăsimi (lipide) 94.00 g

111%

Frasin 0.10 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu, Ca 2.00 mg

0%

Fier, Fe 0.17 mg

1%

Magneziu, Mg 1.00 mg

0%

Fosfor, P 15.00 mg

2%

Potasiu, K 16.00 mg

0%

Sodiu, Na 7.00 mg

0%

Zinc, Zn 0.22 mg

2%

Cupru, Cu 0.01 mg

0%

Mangan, Mn 0.00 mg

0%

Seleniu, Se 0.20 mcg

0%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Caroten, beta 0.00 mcg

0%

Caroten, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopen 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferol) 1.50 mg

10%

Vitamina K (filochinona) 3.60 mcg

3%

Vitamina C, acid ascorbic total 0.00 mg

0%

Tiamina 0.01 mg

0%

Riboflavină 0.01 mg

0%

Niacina 0.26 mg

1%

Acid pantotenic 0.06 mg

1%

Vitamina B-6 0.03 mg

2%

Acid folic 0.00 mcg

-

Folat, mâncare 1.00 mcg

0%

Folat, DFE 1.00 mcg

0%

Colina, total 5.60 mg

1%

Vitamina B-12 0.27 mcg

11%

Betaină 0.30 mg

-

Triptofan 0.01 g

1%

Treonina 0.06 g

2%

Isoleucina 0.07 g

3%

Leucina 0.12 g

2%

Lizina 0.13 g

3%

Metionină 0.04 g

2%

Cistina 0.02 g

1%

Fenilalanină 0.06 g

1%

Tirozină 0.05 g

1%

Valină 0.07 g

2%

Arginina 0.10 g

1%

Histidină 0.05 g

2%

Alanina 0.09 g

1%

Acid aspartic 0.14 g

1%

Acid glutamic 0.23 g

1%

Glicina 0.09 g

2%

Proline 0.07 g

1%

Serina 0.06 g

0%

Hidroxiprolina 0.02 g

-

Acizi grași saturați (AGS) 52.30 g

Acid butiric, AGS 4:0 0.00 g

Acid caproic, AGS 6:0 0.00 g

Acid caprilic, AGS 8:0 0.00 g

Acid capric, AGS 10:0 0.00 g

Acid lauric, AGS 12:0 0.07 g

Acid miristic, AGS 14:0 2.80 g

Acid palmitic, AGS 16:0 22.57 g

Acid stearic, AGS 18:0 24.68 g

Acizi grași mononesaturați (AGMN) 31.52 g

Acid palmitoleic, AGMN 16:1, ω-7 2.18 g

Acid oleic, AGMN 18:1, ω−9 28.86 g

Acid eicosenoic, AGMN 20:1 0.00 g

Acid erucic, AGMN 22:1, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 3.17 g

Acid linoleic, AGPN 18:2, ω-6 2.15 g

Acid linolenic, AGPN 18:3 0.86 g

Acid stearidonic, AGPN 18:4, ω-3 0.00 g

Acid arahidonic, AGPN 20:4, ω-6 0.00 g

AGPN 2:5 n-3 (EPA) 0.00 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.00 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.00 g

Colesterolul 68.00 mg

Fitosteroli 0.00 mg

Alcool, etilic 0.00 g

Cofeină 0.00 mg

Teobromină 0.00 mg