Beef suet - nutritional value information and benefits

Water 4.00 g

0%

Calories 854.00 kcal

37%

Protein 1.50 g

2%

Fat 94.00 g

111%

Ash 0.10 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Sugars 0.00 g

-

Calcium Ca 2.00 mg

0%

Iron Fe 0.17 mg

1%

Magnesium Mg 1.00 mg

0%

Phosphorus P 15.00 mg

2%

Potassium K 16.00 mg

0%

Sodium Na 7.00 mg

0%

Zinc Zn 0.22 mg

2%

Copper Cu 0.01 mg

0%

Manganese Mn 0.00 mg

0%

Selenium Se 0.20 mcg

0%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-carotene 0.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 0.00 mcg

-

Vitamin E Alpha-tocopherol 1.50 mg

10%

Vitamin K1 Phylloquinone 3.60 mcg

3%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 0.01 mg

0%

Vitamin B2 Riboflavin 0.01 mg

0%

Vitamin B3 Niacin 0.26 mg

1%

Vitamin B4 Choline 5.60 mg

1%

Vitamin B5 Pantothenic acid 0.06 mg

1%

Vitamin B6 Pyridoxine 0.03 mg

2%

Folic acid 0.00 mcg

-

Folate 1.00 mcg

0%

Vitamin B9 Folate DFE 1.00 mcg

0%

Vitamin B12 Cobalamin 0.27 mcg

11%

Betaine 0.30 mg

-

Tryptophan 0.01 g

1%

Threonine 0.06 g

2%

Isoleucine 0.07 g

3%

Leucine 0.12 g

2%

Lysine 0.13 g

3%

Methionine 0.04 g

2%

Cystine 0.02 g

1%

Phenylalanine 0.06 g

1%

Tyrosine 0.05 g

1%

Valine 0.07 g

2%

Arginine 0.10 g

1%

Histidine 0.05 g

2%

Alanine 0.09 g

1%

Aspartic acid 0.14 g

1%

Glutamic acid 0.23 g

1%

Glycine 0.09 g

2%

Proline 0.07 g

1%

Serine 0.06 g

0%

Hydroxyproline 0.02 g

-

Saturated fatty acids 52.30 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.07 g

Myristic acid 2.80 g

Palmitic acid 22.57 g

Stearic acid 24.68 g

Monounsaturated fatty acids 31.52 g

Hexadecenoic acid 2.18 g

Octadecenoic acid 28.86 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 3.17 g

Octadecadienoic acid 2.15 g

Octadecatrienoic acid 0.86 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 68.00 mg

Phytosterols 0.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg