Boysenberry conservă - compoziție, beneficii și rău

apa 76.26 g

3%

Calorii 88.00 kcal

3%

Proteine 0.99 g

1%

Grăsime 0.12 g

0%

Cenușă 0.32 g

-

Carbohidrați 22.31 g

7%

Fibre 2.60 g

-

Calciu Ca 18.00 mg

1%

Fier Fe 0.43 mg

4%

Magneziu Mg 11.00 mg

2%

Fosfor P 10.00 mg

1%

Potasiu K 90.00 mg

1%

Sodiu Na 3.00 mg

0%

Zinc Zn 0.19 mg

1%

Cupru Cu 0.07 mg

7%

Mangan Mn 0.25 mg

10%

Seleniu Se 0.40 mcg

0%

Vitamina A 2.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina C Acid ascorbic 6.20 mg

6%

Vitamina B1 Tiamină 0.03 mg

2%

Vitamina B2 Riboflavină 0.03 mg

2%

Vitamina B3 Niacină 0.23 mg

1%

Vitamina B5 Acid pantotenic 0.13 mg

2%

Vitamina B6 piridoxină 0.04 mg

2%

Acid folic 0.00 mcg

-

Folat 34.00 mcg

8%

Vitamina B9 Folat DFE 34.00 mcg

8%

Vitamina B12 Cobalamina 0.00 mcg

0%

Acizi grași saturați 0.00 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.00 g

Acid palmitic 0.00 g

Acid stearic 0.00 g

Acizi grași mononesaturați 0.01 g

Acid hexadecenoic 0.00 g

Acid octadecenoic 0.01 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.07 g

Acid octadecadienoic 0.05 g

Acid octadecatrienoic 0.02 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.00 g

Colesterol 0.00 mg

Alcool etilic 0.00 g