Afine uscate - compoziție, beneficii și rău

apa 15.79 g

0%

Calorii 308.00 kcal

13%

Proteine 0.17 g

0%

Grăsime 1.09 g

1%

Cenușă 0.15 g

-

Carbohidrați 82.80 g

26%

Fibre 5.30 g

-

Zaharuri 72.56 g

-

Zaharoză 15.83 g

-

Glucoza 29.69 g

-

Fructoza 26.96 g

-

Lactoza 0.08 g

-

Maltoza 0.00 g

-

Galactoză 0.00 g

-

Calciu Ca 9.00 mg

0%

Fier Fe 0.39 mg

3%

Magneziu Mg 4.00 mg

1%

Fosfor P 8.00 mg

1%

Potasiu K 49.00 mg

1%

Sodiu Na 5.00 mg

0%

Zinc Zn 0.10 mg

0%

Cupru Cu 0.06 mg

6%

Mangan Mn 0.18 mg

7%

Seleniu Se 0.60 mcg

1%

Vitamina A 2.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 27.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 138.00 mcg

-

Vitamina E alfa-tocoferol 2.10 mg

14%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 7.60 mcg

6%

Vitamina C Acid ascorbic 0.20 mg

0%

Vitamina B1 Tiamină 0.01 mg

1%

Vitamina B2 Riboflavină 0.03 mg

2%

Vitamina B3 Niacină 0.55 mg

3%

Vitamina B4 Colină 8.30 mg

1%

Vitamina B6 piridoxină 0.04 mg

2%

Acid folic 0.00 mcg

-

Folat 0.00 mcg

0%

Vitamina B9 Folat DFE 0.00 mcg

0%

Vitamina B12 Cobalamina 0.00 mcg

0%

Acizi grași saturați 0.09 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.01 g

Acid lauric 0.00 g

Acid miristic 0.00 g

Acid pentadecilic 0.00 g

Acid palmitic 0.03 g

Acid margaric 0.00 g

Acid stearic 0.02 g

Acid arahidic 0.00 g

Acid behenic 0.01 g

Acid lignoceric 0.01 g

Acizi grași mononesaturați 0.30 g

Acid miristoleic Omega-5 0.00 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.01 g

Acid margarolic 0.00 g

Acid octadecenoic 0.28 g

Acid gondoic Omega-9 0.01 g

Acid erucic Omega-9 0.01 g

Acid nervonic Omega-9 0.00 g

Acizi grași polinesaturați 0.18 g

Acid octadecadienoic 0.16 g

Acid linoleic Omega-6 0.16 g

Acid octadecatrienoic 0.02 g

Acid alfa-linolenic ALA Omega-3 0.02 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.00 g

Acid eicosatrienoic 0.00 g

Acid eicosatrienoic Omega-3 0.00 g

Acid eicosatrienoic Omega-6 0.00 g

Acid eicosatetraenoic 0.00 g

Acid arahidonic Omega-6 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid adrenic Omega-6 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.00 g

Colesterol 0.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg