Stomac de porc crud - compoziție, beneficii și rău

apa 73.50 g

3%

Calorii 159.00 kcal

6%

Proteine 16.85 g

22%

Grăsime 10.14 g

12%

Cenușă 0.63 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu Ca 11.00 mg

1%

Fier Fe 1.01 mg

10%

Magneziu Mg 11.00 mg

2%

Fosfor P 130.00 mg

18%

Potasiu K 140.00 mg

2%

Sodiu Na 75.00 mg

5%

Zinc Zn 1.85 mg

16%

Cupru Cu 0.17 mg

18%

Mangan Mn 0.04 mg

1%

Seleniu Se 31.10 mcg

56%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.04 mg

0%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina D3 Colecalciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 0.00 mcg

0%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.05 mg

4%

Vitamina B2 Riboflavină 0.20 mg

15%

Vitamina B3 Niacină 2.48 mg

15%

Vitamina B4 Colină 194.80 mg

38%

Vitamina B5 Acid pantotenic 1.22 mg

24%

Vitamina B6 piridoxină 0.03 mg

2%

Acid folic 0.00 mcg

-

Folat 3.00 mcg

0%

Vitamina B9 Folat DFE 3.00 mcg

0%

Vitamina B12 Cobalamina 0.30 mcg

12%

Acizi grași saturați 4.03 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.13 g

Acid pentadecilic 0.00 g

Acid palmitic 2.26 g

Acid margaric 0.03 g

Acid stearic 1.59 g

Acid arahidic 0.02 g

Acid behenic 0.00 g

Acizi grași mononesaturați 3.59 g

Acid miristoleic Omega-5 0.00 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.20 g

Acid octadecenoic 3.32 g

Acid gondoic Omega-9 0.07 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.89 g

Acid octadecadienoic 0.72 g

Acid octadecatrienoic 0.02 g

Acid alfa-linolenic ALA Omega-3 0.02 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.04 g

Acid eicosatrienoic 0.00 g

Acid eicosatetraenoic 0.11 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.13 g

Colesterol 223.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg