Alge marine agar crude - compoziție, beneficii și rău

apa 91.32 g

4%

Calorii 26.00 kcal

1%

Proteine 0.54 g

0%

Grăsime 0.03 g

0%

Cenușă 1.36 g

-

Carbohidrați 6.75 g

2%

Fibre 0.50 g

-

Zaharuri 0.28 g

-

Calciu Ca 54.00 mg

5%

Fier Fe 1.86 mg

18%

Magneziu Mg 67.00 mg

16%

Fosfor P 5.00 mg

0%

Potasiu K 226.00 mg

4%

Sodiu Na 9.00 mg

0%

Zinc Zn 0.58 mg

5%

Cupru Cu 0.06 mg

6%

Mangan Mn 0.37 mg

16%

Seleniu Se 0.70 mcg

1%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.87 mg

5%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 2.30 mcg

1%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.01 mg

0%

Vitamina B2 Riboflavină 0.02 mg

1%

Vitamina B3 Niacină 0.06 mg

0%

Vitamina B4 Colină 6.00 mg

1%

Vitamina B5 Acid pantotenic 0.30 mg

6%

Vitamina B6 piridoxină 0.03 mg

2%

Acid folic 0.00 mcg

-

Folat 85.00 mcg

21%

Vitamina B9 Folat DFE 85.00 mcg

21%

Vitamina B12 Cobalamina 0.00 mcg

0%

Acizi grași saturați 0.01 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.00 g

Acid palmitic 0.01 g

Acid stearic 0.00 g

Acizi grași mononesaturați 0.00 g

Acid hexadecenoic 0.00 g

Acid octadecenoic 0.00 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.01 g

Acid octadecadienoic 0.00 g

Acid octadecatrienoic 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.01 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.00 g

Colesterol 0.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg