Alge marine crude - compoziție, beneficii și rău

apa 84.99 g

4%

Calorii 37.33 kcal

1%

Proteine 3.08 g

4%

Grăsime 0.34 g

0%

Cenușă 4.04 g

-

Carbohidrați 7.55 g

2%

Fibre 0.72 g

-

Zaharuri 0.49 g

-

Calciu Ca 87.67 mg

8%

Fier Fe 3.40 mg

33%

Magneziu Mg 76.67 mg

19%

Fosfor P 58.83 mg

8%

Potasiu K 151.83 mg

3%

Sodiu Na 221.17 mg

17%

Zinc Zn 0.90 mg

8%

Cupru Cu 0.25 mg

27%

Mangan Mn 0.59 mg

25%

Seleniu Se 0.70 mcg

1%

Vitamina A 48.83 mcg

5%

Retinol 0.00 mcg

0%

Beta-caroten 585.17 mcg

11%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.85 mg

5%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 14.18 mcg

11%

Vitamina C Acid ascorbic 8.15 mg

9%

Vitamina B1 Tiamină 0.08 mg

6%

Vitamina B2 Riboflavină 0.28 mg

21%

Vitamina B3 Niacină 0.90 mg

5%

Vitamina B4 Colină 10.42 mg

2%

Vitamina B5 Acid pantotenic 0.44 mg

8%

Vitamina B6 piridoxină 0.05 mg

3%

Acid folic 0.00 mcg

-

Folat 133.00 mcg

33%

Vitamina B9 Folat DFE 133.00 mcg

33%

Vitamina B12 Cobalamina 0.00 mcg

0%

Triptofan 0.06 g

6%

Treonină 0.19 g

7%

Izoleucină 0.19 g

9%

Leucina 0.34 g

7%

Lizina 0.18 g

4%

Metionina 0.09 g

4%

Cistina 0.07 g

4%

Fenilalanina 0.18 g

4%

Tirozină 0.15 g

3%

Valină 0.26 g

10%

Arginina 0.22 g

3%

Histidina 0.07 g

3%

Alanina 0.34 g

5%

Acid aspartic 0.37 g

3%

Acid glutamic 0.47 g

3%

Glicina 0.22 g

6%

Prolina 0.17 g

3%

Serina 0.20 g

2%

Acizi grași saturați 0.10 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.01 g

Acid palmitic 0.07 g

Acid stearic 0.02 g

Acizi grași mononesaturați 0.04 g

Acid hexadecenoic 0.01 g

Acid octadecenoic 0.02 g

Acid gondoic Omega-9 0.01 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.09 g

Acid octadecadienoic 0.02 g

Acid octadecatrienoic 0.01 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.01 g

Acid eicosapentaenoic EPA Omega-3 0.06 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.00 g

Colesterol 0.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg