🍏 Nutrionio
Arrowroot flour

Arrowroot flour - nutritional value information and benefits

per 100g, % - from average daily nutrient intake

15%

357 kcal

Calories

0%

0 g

Protein

28%

88 g

Carbohydrate

0%

0 g

Fat

General nutrients

Water 11.37 g

0%

11.37

Calories 357.00 kcal

15%

357.00

Protein 0.30 g

0%

0.30

Fat 0.10 g

0%

0.10

Ash 0.08 g

-

-

Carbohydrate 88.15 g

28%

88.15

Fiber 3.40 g

-

-

Minerals

Calcium Ca 40.00 mg

4%

40.00

Iron Fe 0.33 mg

3%

0.33

Magnesium Mg 3.00 mg

0%

3.00

Phosphorus P 5.00 mg

0%

5.00

Potassium K 11.00 mg

0%

11.00

Sodium Na 2.00 mg

0%

2.00

Zinc Zn 0.07 mg

0%

0.07

Copper Cu 0.04 mg

4%

0.04

Manganese Mn 0.47 mg

20%

0.47

Vitamins (fat-soluble)

Vitamin A 0.00 mcg

0%

0.00

Retinol 0.00 mcg

0%

0.00

Vitamin D Calciferol 0.00 mcg

0%

0.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 0.00 mg

0%

0.00

Vitamin B1 Thiamin 0.00 mg

0%

0.00

Vitamin B2 Riboflavin 0.00 mg

0%

0.00

Vitamin B3 Niacin 0.00 mg

0%

0.00

Vitamin B5 Pantothenic acid 0.13 mg

2%

0.13

Vitamin B6 Pyridoxine 0.01 mg

0%

0.01

Folic acid 0.00 mcg

-

-

Folate 7.00 mcg

1%

7.00

Vitamin B9 Folate DFE 7.00 mcg

1%

7.00

Vitamin B12 Cobalamin 0.00 mcg

0%

0.00

Amino acids

Tryptophan 0.00 g

0%

0.00

Threonine 0.01 g

0%

0.01

Isoleucine 0.01 g

0%

0.01

Leucine 0.02 g

0%

0.02

Lysine 0.01 g

0%

0.01

Methionine 0.01 g

0%

0.01

Cystine 0.01 g

0%

0.01

Phenylalanine 0.01 g

0%

0.01

Tyrosine 0.01 g

0%

0.01

Valine 0.01 g

0%

0.01

Arginine 0.01 g

0%

0.01

Histidine 0.00 g

0%

0.00

Alanine 0.01 g

0%

0.01

Aspartic acid 0.05 g

0%

0.05

Glutamic acid 0.05 g

0%

0.05

Glycine 0.01 g

0%

0.01

Proline 0.01 g

0%

0.01

Serine 0.01 g

0%

0.01

Saturated fatty acids

Saturated fatty acids 0.02 g

Myristic acid 0.00 g

Palmitic acid 0.02 g

Stearic acid 0.00 g

Monounsaturated fatty acids

Monounsaturated fatty acids 0.00 g

Hexadecenoic acid 0.00 g

Octadecenoic acid 0.00 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 0.05 g

Octadecadienoic acid 0.04 g

Octadecatrienoic acid 0.01 g

Sterols

Cholesterol 0.00 mg