Arrowroot flour - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
15%
357 kcal
Calories
0%
0 g
Protein
28%
88 g
Carbohydrate
0%
0 g
Fat
General nutrients
Water 11.37 g
0%
Calories 357.00 kcal
15%
Protein 0.30 g
0%
Fat 0.10 g
0%
Ash 0.08 g
-
Carbohydrate 88.15 g
28%
Fiber 3.40 g
-
Minerals
Calcium Ca 40.00 mg
4%
Iron Fe 0.33 mg
3%
Magnesium Mg 3.00 mg
0%
Phosphorus P 5.00 mg
0%
Potassium K 11.00 mg
0%
Sodium Na 2.00 mg
0%
Zinc Zn 0.07 mg
0%
Copper Cu 0.04 mg
4%
Manganese Mn 0.47 mg
20%
Vitamins (fat-soluble)
Vitamin A 0.00 mcg
0%
Retinol 0.00 mcg
0%
Vitamin D Calciferol 0.00 mcg
0%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 0.00 mg
0%
Vitamin B1 Thiamin 0.00 mg
0%
Vitamin B2 Riboflavin 0.00 mg
0%
Vitamin B3 Niacin 0.00 mg
0%
Vitamin B5 Pantothenic acid 0.13 mg
2%
Vitamin B6 Pyridoxine 0.01 mg
0%
Folic acid 0.00 mcg
-
Folate 7.00 mcg
1%
Vitamin B9 Folate DFE 7.00 mcg
1%
Vitamin B12 Cobalamin 0.00 mcg
0%
Amino acids
Tryptophan 0.00 g
0%
Threonine 0.01 g
0%
Isoleucine 0.01 g
0%
Leucine 0.02 g
0%
Lysine 0.01 g
0%
Methionine 0.01 g
0%
Cystine 0.01 g
0%
Phenylalanine 0.01 g
0%
Tyrosine 0.01 g
0%
Valine 0.01 g
0%
Arginine 0.01 g
0%
Histidine 0.00 g
0%
Alanine 0.01 g
0%
Aspartic acid 0.05 g
0%
Glutamic acid 0.05 g
0%
Glycine 0.01 g
0%
Proline 0.01 g
0%
Serine 0.01 g
0%
Saturated fatty acids
Saturated fatty acids 0.02 g
Myristic acid 0.00 g
Palmitic acid 0.02 g
Stearic acid 0.00 g
Monounsaturated fatty acids
Monounsaturated fatty acids 0.00 g
Hexadecenoic acid 0.00 g
Octadecenoic acid 0.00 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids 0.05 g
Octadecadienoic acid 0.04 g
Octadecatrienoic acid 0.01 g
Sterols
Cholesterol 0.00 mg