Barley malt flour - nutritional value information and benefits

Water 8.21 g

0%

Calories 361.00 kcal

15%

Protein 10.28 g

13%

Fat 1.84 g

2%

Ash 1.37 g

-

Carbohydrate 78.30 g

25%

Fiber 7.10 g

-

Sugars 0.80 g

-

Calcium Ca 37.00 mg

3%

Iron Fe 4.71 mg

47%

Magnesium Mg 97.00 mg

24%

Phosphorus P 303.00 mg

43%

Potassium K 224.00 mg

4%

Sodium Na 11.00 mg

0%

Zinc Zn 2.06 mg

18%

Copper Cu 0.27 mg

30%

Manganese Mn 1.19 mg

51%

Selenium Se 37.70 mcg

68%

Vitamin A 1.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-carotene 11.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 160.00 mcg

-

Vitamin E Alpha-tocopherol 0.57 mg

3%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin K1 Phylloquinone 2.20 mcg

1%

Vitamin C Ascorbic acid 0.60 mg

0%

Vitamin B1 Thiamin 0.31 mg

25%

Vitamin B2 Riboflavin 0.31 mg

23%

Vitamin B3 Niacin 5.64 mg

35%

Vitamin B5 Pantothenic acid 0.58 mg

11%

Vitamin B6 Pyridoxine 0.66 mg

50%

Folic acid 0.00 mcg

-

Folate 38.00 mcg

9%

Vitamin B9 Folate DFE 38.00 mcg

9%

Vitamin B12 Cobalamin 0.00 mcg

0%

Tryptophan 0.13 g

16%

Threonine 0.41 g

16%

Isoleucine 0.36 g

18%

Leucine 0.75 g

16%

Lysine 0.54 g

13%

Methionine 0.29 g

16%

Cystine 0.16 g

8%

Phenylalanine 0.23 g

5%

Tyrosine 0.34 g

7%

Valine 0.50 g

20%

Arginine 0.84 g

13%

Histidine 0.28 g

13%

Alanine 0.52 g

7%

Aspartic acid 0.78 g

6%

Glutamic acid 1.83 g

13%

Glycine 0.44 g

12%

Proline 1.12 g

24%

Serine 0.47 g

5%

Saturated fatty acids 0.39 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.01 g

Myristic acid 0.01 g

Palmitic acid 0.35 g

Stearic acid 0.02 g

Monounsaturated fatty acids 0.25 g

Hexadecenoic acid 0.01 g

Octadecenoic acid 0.21 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.95 g

Octadecadienoic acid 0.86 g

Octadecatrienoic acid 0.10 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 0.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg