Farina di malto d'orzo - composizione, benefici e danni

Acqua 8.21 g

-

Calorie 361.00 kcal

15%

Proteina 10.28 g

13%

Grassi (lipidi) 1.84 g

2%

Cenere 1.37 g

-

Carboidrato 78.30 g

25%

Fibra 7.10 g

-

Zuccheri 0.80 g

-

Calcio, Ca 37.00 mg

3%

Ferro, Fe 4.71 mg

47%

Magnesio, Mg 97.00 mg

24%

Fosforo, P 303.00 mg

43%

Potassio, K 224.00 mg

4%

Sodio, Na 11.00 mg

0%

Zinco, Zn 2.06 mg

18%

Rame, Cu 0.27 mg

30%

Manganese, Mn 1.19 mg

51%

Selenio, Se 37.70 mcg

68%

Vitamina A 1.00 mcg

0%

Retinolo 0.00 mcg

0%

Carotene, beta 11.00 mcg

0%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 160.00 mcg

-

Vitamina E (alfa-tocoferolo) 0.57 mg

3%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina K (fillochinone) 2.20 mcg

1%

Vitamina C, acido ascorbico totale 0.60 mg

0%

Tiamina 0.31 mg

25%

Riboflavina 0.31 mg

23%

Niacina 5.64 mg

35%

Acido pantotenico 0.58 mg

11%

Vitamina B-6 0.66 mg

50%

Acido folico 0.00 mcg

-

Folato, alimento 38.00 mcg

9%

Folato, DFE 38.00 mcg

9%

Vitamina B-12 0.00 mcg

0%

Triptofano 0.13 g

16%

Treonina 0.41 g

16%

Isoleucina 0.36 g

18%

Leucina 0.75 g

16%

Lisina 0.54 g

13%

Metionina 0.29 g

16%

Cistina 0.16 g

8%

Fenilalanina 0.23 g

5%

Tirosina 0.34 g

7%

Valina 0.50 g

20%

Arginina 0.84 g

13%

Istidina 0.28 g

13%

Alanina 0.52 g

7%

Acido aspartico 0.78 g

6%

Acido glutammico 1.83 g

13%

Glicina 0.44 g

12%

Prolina 1.12 g

24%

Serina 0.47 g

5%

Acidi grassi saturi (AGS) 0.39 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.01 g

Acido miristico, AGS 14:0 0.01 g

Acido palmitico, AGS 16:0 0.35 g

Acido stearico, AGS 18:0 0.02 g

Acidi grassi monoinsaturi (AGMI) 0.25 g

Acido palmitoleico, AGMI 16:1, ω−7 0.01 g

Acido oleico, AGMI 18:1, ω−9 0.21 g

Acido eicosenoico, AGMI 20:1 0.00 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acidi grassi polinsaturi (AGPI) 0.95 g

Acido linoleico, AGPI 18:2, ω-6 0.86 g

Acido linolenico, AGPI 18:3 0.10 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.00 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Colesterolo 0.00 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg