Raw bear - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
7%
161 kcal
Calories
26%
20 g
Protein
0%
0 g
Carbohydrate
9%
8 g
Fat (lipid)
General nutrients
Water 71.20 g
-
Calories 161.00 kcal
7%
Protein 20.10 g
26%
Fat (lipid) 8.30 g
9%
Ash 0.70 g
-
Carbohydrate 0.00 g
0%
Fiber 0.00 g
-
Minerals
Calcium, Ca 3.00 mg
0%
Iron, Fe 6.65 mg
66%
Phosphorus, P 151.00 mg
21%
Selenium, Se 8.30 mcg
15%
Vitamins (fat-soluble)
Vitamin A 0.00 mcg
0%
Retinol 0.00 mcg
0%
Vitamins (water-soluble)
Vitamin C, total ascorbic acid 0.00 mg
0%
Thiamin 0.16 mg
13%
Riboflavin 0.68 mg
52%
Niacin 3.20 mg
20%