🍏 Nutrionio
Raw beaver

Raw beaver - nutritional value information and benefits

raw

per 100g, % - from average daily nutrient intake

6%

146 kcal

Calories

32%

24 g

Protein

0%

0 g

Carbohydrate

5%

5 g

Fat

General nutrients

Water 70.97 g

3%

70.97

Calories 146.00 kcal

6%

146.00

Protein 24.05 g

32%

24.05

Fat 4.80 g

5%

4.80

Ash 1.00 g

-

-

Carbohydrate 0.00 g

0%

0.00

Fiber 0.00 g

-

-

Minerals

Calcium Ca 15.00 mg

1%

15.00

Iron Fe 6.90 mg

69%

6.90

Magnesium Mg 25.00 mg

6%

25.00

Phosphorus P 237.00 mg

33%

237.00

Potassium K 348.00 mg

7%

348.00

Sodium Na 51.00 mg

3%

51.00

Selenium Se 26.60 mcg

48%

26.60

Vitamins (fat-soluble)

Vitamin A 0.00 mcg

0%

0.00

Retinol 0.00 mcg

0%

0.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 2.00 mg

2%

2.00

Vitamin B1 Thiamin 0.06 mg

5%

0.06

Vitamin B2 Riboflavin 0.22 mg

16%

0.22

Vitamin B3 Niacin 1.90 mg

11%

1.90

Amino acids

Threonine 0.92 g

38%

0.92

Isoleucine 1.03 g

51%

1.03

Leucine 1.90 g

41%

1.90

Lysine 2.24 g

54%

2.24

Methionine 0.55 g

30%

0.55

Phenylalanine 0.98 g

22%

0.98

Tyrosine 0.75 g

17%

0.75

Valine 0.98 g

39%

0.98

Arginine 1.48 g

24%

1.48

Histidine 0.95 g

45%

0.95

Alanine 1.12 g

16%

1.12

Aspartic acid 1.91 g

15%

1.91

Glutamic acid 3.44 g

25%

3.44

Glycine 0.91 g

26%

0.91

Proline 0.86 g

19%

0.86

Serine 0.80 g

9%

0.80