Beaver - nutritional value information and benefits

Water 64.45 g

3%

Calories 179.00 kcal

7%

Protein 29.45 g

39%

Fat 5.88 g

6%

Ash 1.23 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Sugars 0.00 g

-

Calcium Ca 18.50 mg

1%

Iron Fe 8.45 mg

84%

Magnesium Mg 27.00 mg

6%

Phosphorus P 264.50 mg

37%

Potassium K 375.50 mg

7%

Sodium Na 55.00 mg

4%

Zinc Zn 2.27 mg

20%

Copper Cu 0.19 mg

21%

Selenium Se 34.85 mcg

63%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-carotene 0.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 0.00 mcg

-

Vitamin E Alpha-tocopherol 0.45 mg

3%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin D3 Cholecalciferol 0.00 mcg

0%

Vitamin K1 Phylloquinone 1.60 mcg

1%

Vitamin C Ascorbic acid 2.50 mg

2%

Vitamin B1 Thiamin 0.06 mg

4%

Vitamin B2 Riboflavin 0.27 mg

20%

Vitamin B3 Niacin 2.05 mg

12%

Vitamin B4 Choline 129.90 mg

25%

Vitamin B5 Pantothenic acid 0.93 mg

18%

Vitamin B6 Pyridoxine 0.47 mg

36%

Folic acid 0.00 mcg

-

Folate 11.00 mcg

2%

Vitamin B9 Folate DFE 11.00 mcg

2%

Vitamin B12 Cobalamin 8.30 mcg

345%

Betaine 17.10 mg

-

Threonine 1.12 g

46%

Isoleucine 1.26 g

62%

Leucine 2.32 g

50%

Lysine 2.74 g

66%

Methionine 0.67 g

37%

Phenylalanine 1.20 g

27%

Tyrosine 0.92 g

20%

Valine 1.20 g

48%

Arginine 1.81 g

29%

Histidine 1.16 g

55%

Alanine 1.37 g

20%

Aspartic acid 2.34 g

19%

Glutamic acid 4.21 g

30%

Glycine 1.12 g

31%

Proline 1.06 g

23%

Serine 0.98 g

11%

Saturated fatty acids 2.07 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.18 g

Palmitic acid 1.57 g

Stearic acid 0.32 g

Monounsaturated fatty acids 1.89 g

Hexadecenoic acid 0.24 g

Octadecenoic acid 1.61 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 1.35 g

Octadecadienoic acid 1.07 g

Octadecatrienoic acid 0.28 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 117.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg