Roasted beaver - nutritional value information and benefits

Water 57.92 g

2%

Calories 212.00 kcal

9%

Protein 34.85 g

46%

Fat 6.96 g

8%

Ash 1.45 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Sugars 0.00 g

-

Calcium Ca 22.00 mg

2%

Iron Fe 10.00 mg

100%

Magnesium Mg 29.00 mg

7%

Phosphorus P 292.00 mg

41%

Potassium K 403.00 mg

8%

Sodium Na 59.00 mg

4%

Zinc Zn 2.27 mg

20%

Copper Cu 0.19 mg

21%

Selenium Se 43.10 mcg

78%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-carotene 0.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 0.00 mcg

-

Vitamin E Alpha-tocopherol 0.45 mg

3%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin D3 Cholecalciferol 0.00 mcg

0%

Vitamin K1 Phylloquinone 1.60 mcg

1%

Vitamin C Ascorbic acid 3.00 mg

3%

Vitamin B1 Thiamin 0.05 mg

4%

Vitamin B2 Riboflavin 0.31 mg

23%

Vitamin B3 Niacin 2.20 mg

13%

Vitamin B4 Choline 129.90 mg

25%

Vitamin B5 Pantothenic acid 0.93 mg

18%

Vitamin B6 Pyridoxine 0.47 mg

36%

Folic acid 0.00 mcg

-

Folate 11.00 mcg

2%

Vitamin B9 Folate DFE 11.00 mcg

2%

Vitamin B12 Cobalamin 8.30 mcg

345%

Betaine 17.10 mg

-

Threonine 1.33 g

55%

Isoleucine 1.49 g

74%

Leucine 2.75 g

59%

Lysine 3.24 g

79%

Methionine 0.79 g

44%

Phenylalanine 1.42 g

32%

Tyrosine 1.09 g

24%

Valine 1.42 g

56%

Arginine 2.14 g

35%

Histidine 1.37 g

65%

Alanine 1.62 g

24%

Aspartic acid 2.77 g

22%

Glutamic acid 4.98 g

36%

Glycine 1.32 g

37%

Proline 1.25 g

27%

Serine 1.15 g

13%

Saturated fatty acids 2.07 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.18 g

Palmitic acid 1.57 g

Stearic acid 0.32 g

Monounsaturated fatty acids 1.89 g

Hexadecenoic acid 0.24 g

Octadecenoic acid 1.61 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 1.35 g

Octadecadienoic acid 1.07 g

Octadecatrienoic acid 0.28 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 117.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg