Raw butterbur - nutritional value information and benefits

Water 94.50 g

-

Calories 14.00 kcal

0%

Protein 0.39 g

0%

Fat (lipid) 0.04 g

0%

Ash 1.46 g

-

Carbohydrate 3.61 g

1%

Calcium, Ca 103.00 mg

10%

Iron, Fe 0.10 mg

1%

Magnesium, Mg 14.00 mg

3%

Phosphorus, P 12.00 mg

1%

Potassium, K 655.00 mg

13%

Sodium, Na 7.00 mg

0%

Zinc, Zn 0.16 mg

1%

Copper, Cu 0.10 mg

11%

Manganese, Mn 0.27 mg

11%

Selenium, Se 0.90 mcg

1%

Vitamin A 3.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin D (D2 + D3) 0.00 mcg

0%

Vitamin C, total ascorbic acid 31.50 mg

35%

Thiamin 0.02 mg

1%

Riboflavin 0.02 mg

1%

Niacin 0.20 mg

1%

Pantothenic acid 0.03 mg

0%

Vitamin B-6 0.10 mg

7%

Folic acid 0.00 mcg

-

Folate, food 10.00 mcg

2%

Folate, DFE 10.00 mcg

2%

Vitamin B-12 0.00 mcg

0%

Trans fatty acids (TFA) 0.00 g

Cholesterol 0.00 mg