Raw butterbur - nutritional value information and benefits

Water 94.50 g

4%

Calories 14.00 kcal

0%

Protein 0.39 g

0%

Fat 0.04 g

0%

Ash 1.46 g

-

Carbohydrate 3.61 g

1%

Calcium Ca 103.00 mg

10%

Iron Fe 0.10 mg

1%

Magnesium Mg 14.00 mg

3%

Phosphorus P 12.00 mg

1%

Potassium K 655.00 mg

13%

Sodium Na 7.00 mg

0%

Zinc Zn 0.16 mg

1%

Copper Cu 0.10 mg

11%

Manganese Mn 0.27 mg

11%

Selenium Se 0.90 mcg

1%

Vitamin A 3.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin C Ascorbic acid 31.50 mg

35%

Vitamin B1 Thiamin 0.02 mg

1%

Vitamin B2 Riboflavin 0.02 mg

1%

Vitamin B3 Niacin 0.20 mg

1%

Vitamin B5 Pantothenic acid 0.03 mg

0%

Vitamin B6 Pyridoxine 0.10 mg

7%

Folic acid 0.00 mcg

-

Folate 10.00 mcg

2%

Vitamin B9 Folate DFE 10.00 mcg

2%

Vitamin B12 Cobalamin 0.00 mcg

0%

Trans fatty acids 0.00 g

Cholesterol 0.00 mg