Nutrionio
Pétasite cru

Pétasite cru - composición, beneficios y daños

cru

por 100 g, % - de la ingesta diaria promedio de nutrientes

0%

14 kcal

Calories

0%

0 g

Protéine

1%

4 g

Glucides

0%

0 g

Gras (lipides)

Nutriments généraux

Eau 94.50 g

-

-

Calories 14.00 kcal

0%

14.00

Protéine 0.39 g

0%

0.39

Gras (lipides) 0.04 g

0%

0.04

Cendre 1.46 g

-

-

Glucides 3.61 g

1%

3.61

Minéraux

Calcium, Ca 103.00 mg

10%

103.00

Fer, Fe 0.10 mg

1%

0.10

Magnésium, Mg 14.00 mg

3%

14.00

Phosphore, P 12.00 mg

1%

12.00

Potassium, K 655.00 mg

13%

655.00

Sodium, Na 7.00 mg

0%

7.00

Zinc, Zn 0.16 mg

1%

0.16

Cuivre, Cu 0.10 mg

11%

0.10

Manganèse, Mn 0.27 mg

11%

0.27

Sélénium, Se 0.90 mcg

1%

0.90

Vitamines (liposolubles)

Vitamine A 3.00 mcg

0%

3.00

Rétinol 0.00 mcg

0%

0.00

Vitamine D (D2 + D3) 0.00 mcg

0%

0.00

Vitamines (solubles dans l'eau)

Vitamine C, acide ascorbique total 31.50 mg

35%

31.50

Thiamine 0.02 mg

1%

0.02

Riboflavine 0.02 mg

1%

0.02

Niacine 0.20 mg

1%

0.20

Acide pantothénique 0.03 mg

0%

0.03

Vitamine B-6 0.10 mg

7%

0.10

Acide folique 0.00 mcg

-

-

Folate, nourriture 10.00 mcg

2%

10.00

Folate, DFE 10.00 mcg

2%

10.00

Vitamine B-12 0.00 mcg

0%

0.00

Acides gras trans

Acides gras trans (AGT) 0.00 g

Stérols

Cholestérol 0.00 mg