Double Burger King cheeseburger - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
12%
282 kcal
Calories
22%
17 g
Protein
5%
17 g
Carbohydrate
19%
16 g
Fat
General nutrients
Water 47.37 g
2%
Calories 282.00 kcal
12%
Protein 16.83 g
22%
Fat 16.13 g
19%
Ash 2.23 g
-
Carbohydrate 17.43 g
5%
Sugars 4.17 g
-
Sucrose 0.00 g
-
Glucose 1.47 g
-
Fructose 1.80 g
-
Lactose 0.50 g
-
Maltose 0.40 g
-
Galactose 0.00 g
-
Minerals
Calcium Ca 120.00 mg
12%
Iron Fe 2.33 mg
23%
Magnesium Mg 23.00 mg
5%
Phosphorus P 168.00 mg
24%
Potassium K 231.00 mg
4%
Sodium Na 562.00 mg
43%
Zinc Zn 2.92 mg
26%
Copper Cu 0.09 mg
10%
Manganese Mn 0.21 mg
9%
Saturated fatty acids
Saturated fatty acids 6.92 g
Butyric acid 0.08 g
Caproic acid 0.06 g
Caprylic acid 0.04 g
Capric acid 0.11 g
Lauric acid 0.13 g
Myristic acid 0.69 g
Pentadecylic acid 0.10 g
Palmitic acid 3.51 g
Margaric acid 0.16 g
Stearic acid 2.00 g
Arachidic acid 0.02 g
Behenic acid 0.01 g
Lignoceric acid 0.01 g
Monounsaturated fatty acids
Monounsaturated fatty acids 6.08 g
Myristoleic acid Omega-5 0.13 g
Pentadecanoic acid 0.00 g
Hexadecenoic acid 0.41 g
Palmitoleic acid Omega-7 0.35 g
Margarolic acid 0.10 g
Octadecenoic acid 5.37 g
Oleic acid Omega-9 4.83 g
Gondoic acid Omega-9 0.05 g
Erucic acid Omega-9 0.02 g
Docosenoic acid 0.02 g
Nervonic acid Omega-9 0.01 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids 1.22 g
Octadecadienoic acid 1.03 g
Linoleic acid Omega-6 0.84 g
Conjugated linoleic acid CLA Omega-6 0.09 g
Octadecatrienoic acid 0.11 g
Alpha-linolenic acid ALA Omega-3 0.10 g
Gamma-linolenic acid GLA Omega-6 0.00 g
Stearidonic acid Omega-3 0.00 g
Eicosadienoic acid Omega-6 0.01 g
Eicosatrienoic acid 0.02 g
Eicosatrienoic acid Omega-3 0.00 g
Eicosatrienoic acid Omega-6 0.02 g
Eicosatetraenoic acid 0.03 g
Eicosapentaenoic acid EPA Omega-3 0.01 g
Adrenic acid Omega-6 0.01 g
Docosapentaenoic acid DPA Omega-3 0.01 g
Docosahexaenoic acid DHA Omega-3 0.00 g
Trans fatty acids
Trans fatty acids 0.70 g
Trans-monoenoic fatty acids 0.60 g
Palmitelaidic acid 0.05 g
Elaidic acid 0.55 g
Brassidic acid 0.00 g
Octadecadienoic acid trans 0.10 g
Trans-polyenoic fatty acids 0.10 g