Chocolate cake - nutritional value information and benefits

Water 24.40 g

1%

Calories 371.00 kcal

16%

Protein 5.30 g

7%

Fat 15.10 g

17%

Ash 1.30 g

-

Carbohydrate 53.40 g

17%

Fiber 1.60 g

-

Calcium Ca 60.00 mg

6%

Iron Fe 1.61 mg

16%

Magnesium Mg 32.00 mg

8%

Phosphorus P 106.00 mg

15%

Potassium K 140.00 mg

2%

Sodium Na 315.00 mg

24%

Zinc Zn 0.69 mg

6%

Copper Cu 0.21 mg

23%

Manganese Mn 0.28 mg

12%

Selenium Se 11.90 mcg

21%

Vitamin C Ascorbic acid 0.20 mg

0%

Vitamin B1 Thiamin 0.14 mg

11%

Vitamin B2 Riboflavin 0.21 mg

16%

Vitamin B3 Niacin 1.14 mg

7%

Vitamin B4 Choline 128.40 mg

25%

Vitamin B5 Pantothenic acid 0.30 mg

6%

Vitamin B6 Pyridoxine 0.04 mg

3%

Folic acid 17.00 mcg

-

Folate 10.00 mcg

2%

Vitamin B9 Folate DFE 39.00 mcg

9%

Vitamin B12 Cobalamin 0.16 mcg

6%

Betaine 47.70 mg

-

Tryptophan 0.07 g

8%

Threonine 0.20 g

8%

Isoleucine 0.24 g

12%

Leucine 0.41 g

8%

Lysine 0.27 g

6%

Methionine 0.12 g

6%

Cystine 0.10 g

5%

Phenylalanine 0.27 g

6%

Tyrosine 0.20 g

4%

Valine 0.28 g

11%

Arginine 0.25 g

4%

Histidine 0.12 g

5%

Alanine 0.22 g

3%

Aspartic acid 0.39 g

3%

Glutamic acid 1.18 g

8%

Glycine 0.18 g

5%

Proline 0.41 g

9%

Serine 0.30 g

3%

Saturated fatty acids 5.43 g

Butyric acid 0.02 g

Caproic acid 0.01 g

Caprylic acid 0.01 g

Capric acid 0.01 g

Lauric acid 0.02 g

Myristic acid 0.10 g

Palmitic acid 2.84 g

Stearic acid 2.39 g

Monounsaturated fatty acids 6.04 g

Hexadecenoic acid 0.05 g

Octadecenoic acid 5.98 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 2.76 g

Octadecadienoic acid 2.58 g

Octadecatrienoic acid 0.16 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.02 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.01 g

Cholesterol 58.00 mg

Ethyl alcohol 0.00 g