Raw orange peel - nutritional value information and benefits

Water 72.50 g

3%

Calories 97.00 kcal

4%

Protein 1.50 g

2%

Fat 0.20 g

0%

Ash 0.80 g

-

Carbohydrate 25.00 g

8%

Fiber 10.60 g

-

Calcium Ca 161.00 mg

16%

Iron Fe 0.80 mg

8%

Magnesium Mg 22.00 mg

5%

Phosphorus P 21.00 mg

3%

Potassium K 212.00 mg

4%

Sodium Na 3.00 mg

0%

Zinc Zn 0.25 mg

2%

Copper Cu 0.09 mg

10%

Selenium Se 1.00 mcg

1%

Vitamin A 21.00 mcg

2%

Retinol 0.00 mcg

0%

Vitamin E Alpha-tocopherol 0.25 mg

1%

Vitamin C Ascorbic acid 136.00 mg

151%

Vitamin B1 Thiamin 0.12 mg

10%

Vitamin B2 Riboflavin 0.09 mg

6%

Vitamin B3 Niacin 0.90 mg

5%

Vitamin B5 Pantothenic acid 0.49 mg

9%

Vitamin B6 Pyridoxine 0.18 mg

13%

Folic acid 0.00 mcg

-

Folate 30.00 mcg

7%

Vitamin B9 Folate DFE 30.00 mcg

7%

Vitamin B12 Cobalamin 0.00 mcg

0%

Saturated fatty acids 0.02 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.00 g

Palmitic acid 0.02 g

Stearic acid 0.00 g

Monounsaturated fatty acids 0.04 g

Hexadecenoic acid 0.01 g

Octadecenoic acid 0.03 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.04 g

Octadecadienoic acid 0.03 g

Octadecatrienoic acid 0.01 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Trans fatty acids 0.00 g

Cholesterol 0.00 mg

Phytosterols 34.00 mg

Ethyl alcohol 0.00 g