Canned peach - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
3%
72 kcal
Calories
0%
1 g
Protein
5%
18 g
Carbohydrate
0%
0 g
Fat
General nutrients
Water 80.62 g
4%
Calories 72.00 kcal
3%
Protein 0.52 g
0%
Fat 0.18 g
0%
Ash 0.26 g
-
Carbohydrate 18.43 g
5%
Fiber 1.20 g
-
Sugars 14.66 g
-
Sucrose 3.95 g
-
Glucose 5.82 g
-
Fructose 3.45 g
-
Lactose 0.00 g
-
Maltose 1.44 g
-
Galactose 0.00 g
-
Minerals
Calcium Ca 3.00 mg
0%
Iron Fe 0.27 mg
2%
Magnesium Mg 5.00 mg
1%
Phosphorus P 12.00 mg
1%
Potassium K 94.00 mg
2%
Sodium Na 6.00 mg
0%
Zinc Zn 0.09 mg
0%
Copper Cu 0.06 mg
6%
Selenium Se 0.00 mcg
0%
Fluoride F 6.80 mcg
0%
Vitamins (fat-soluble)
Vitamin A 31.00 mcg
3%
Retinol 0.00 mcg
0%
Beta-carotene 333.00 mcg
6%
Alpha-carotene 0.00 mcg
0%
Beta-cryptoxanthin 85.00 mcg
-
Lycopene 0.00 mcg
-
Lutein and zeaxanthin 33.00 mcg
-
Vitamin E Alpha-tocopherol 1.19 mg
8%
Vitamin D Calciferol 0.00 mcg
0%
Vitamin K1 Phylloquinone 2.40 mcg
2%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 0.70 mg
0%
Vitamin B1 Thiamin 0.02 mg
1%
Vitamin B2 Riboflavin 0.02 mg
1%
Vitamin B3 Niacin 0.63 mg
3%
Vitamin B4 Choline 3.80 mg
0%
Vitamin B5 Pantothenic acid 0.02 mg
0%
Vitamin B6 Pyridoxine 0.01 mg
0%
Folic acid 0.00 mcg
-
Folate 9.00 mcg
2%
Vitamin B9 Folate DFE 9.00 mcg
2%
Vitamin B12 Cobalamin 0.00 mcg
0%
Amino acids
Betaine 0.30 mg
-
Tryptophan 0.01 g
0%
Threonine 0.01 g
0%
Isoleucine 0.01 g
0%
Leucine 0.02 g
0%
Lysine 0.02 g
0%
Methionine 0.01 g
0%
Cystine 0.01 g
0%
Phenylalanine 0.01 g
0%
Tyrosine 0.01 g
0%
Valine 0.01 g
0%
Arginine 0.01 g
0%
Histidine 0.01 g
0%
Alanine 0.02 g
0%
Aspartic acid 0.24 g
1%
Glutamic acid 0.03 g
0%
Glycine 0.01 g
0%
Proline 0.01 g
0%
Serine 0.02 g
0%
Saturated fatty acids
Saturated fatty acids 0.01 g
Butyric acid 0.00 g
Caproic acid 0.00 g
Caprylic acid 0.00 g
Capric acid 0.00 g
Lauric acid 0.00 g
Myristic acid 0.00 g
Palmitic acid 0.01 g
Stearic acid 0.00 g
Monounsaturated fatty acids
Monounsaturated fatty acids 0.05 g
Hexadecenoic acid 0.00 g
Octadecenoic acid 0.05 g
Gondoic acid Omega-9 0.00 g
Erucic acid Omega-9 0.00 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids 0.07 g
Octadecadienoic acid 0.07 g
Octadecatrienoic acid 0.00 g
Stearidonic acid Omega-3 0.00 g
Eicosatetraenoic acid 0.00 g
Eicosapentaenoic acid EPA Omega-3 0.00 g
Docosapentaenoic acid DPA Omega-3 0.00 g
Docosahexaenoic acid DHA Omega-3 0.00 g
Trans fatty acids
Trans fatty acids 0.00 g
Sterols
Cholesterol 0.00 mg
Other
Ethyl alcohol 0.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg