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Raw persimmon

Raw persimmon - nutritional value information and benefits

raw
Related: japanese

per 100g, % - from average daily nutrient intake

5%

127 kcal

Calories

1%

1 g

Protein

10%

34 g

Carbohydrate

0%

0 g

Fat

General nutrients

Water 64.40 g

3%

64.40

Calories 127.00 kcal

5%

127.00

Protein 0.80 g

1%

0.80

Fat 0.40 g

0%

0.40

Ash 0.90 g

-

-

Carbohydrate 33.50 g

10%

33.50

Minerals

Calcium Ca 27.00 mg

2%

27.00

Iron Fe 2.50 mg

25%

2.50

Phosphorus P 26.00 mg

3%

26.00

Potassium K 310.00 mg

6%

310.00

Sodium Na 1.00 mg

0%

1.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 66.00 mg

73%

66.00

Vitamin B12 Cobalamin 0.00 mcg

0%

0.00

Amino acids

Tryptophan 0.01 g

1%

0.01

Threonine 0.04 g

1%

0.04

Isoleucine 0.04 g

1%

0.04

Leucine 0.06 g

1%

0.06

Lysine 0.05 g

1%

0.05

Methionine 0.01 g

0%

0.01

Cystine 0.02 g

0%

0.02

Phenylalanine 0.04 g

0%

0.04

Tyrosine 0.02 g

0%

0.02

Valine 0.04 g

1%

0.04

Arginine 0.03 g

0%

0.03

Histidine 0.02 g

0%

0.02

Alanine 0.04 g

0%

0.04

Aspartic acid 0.08 g

0%

0.08

Glutamic acid 0.10 g

0%

0.10

Glycine 0.04 g

1%

0.04

Proline 0.03 g

0%

0.03

Serine 0.03 g

0%

0.03

Trans fatty acids

Trans fatty acids 0.00 g

Sterols

Cholesterol 0.00 mg