Raw persimmon - nutritional value information and benefits

Water 64.40 g

-

Calories 127.00 kcal

5%

Protein 0.80 g

1%

Fat (lipid) 0.40 g

0%

Ash 0.90 g

-

Carbohydrate 33.50 g

10%

Calcium, Ca 27.00 mg

2%

Iron, Fe 2.50 mg

25%

Phosphorus, P 26.00 mg

3%

Potassium, K 310.00 mg

6%

Sodium, Na 1.00 mg

0%

Vitamin C, total ascorbic acid 66.00 mg

73%

Vitamin B-12 0.00 mcg

0%

Tryptophan 0.01 g

1%

Threonine 0.04 g

1%

Isoleucine 0.04 g

1%

Leucine 0.06 g

1%

Lysine 0.05 g

1%

Methionine 0.01 g

0%

Cystine 0.02 g

0%

Phenylalanine 0.04 g

0%

Tyrosine 0.02 g

0%

Valine 0.04 g

1%

Arginine 0.03 g

0%

Histidine 0.02 g

0%

Alanine 0.04 g

0%

Aspartic acid 0.08 g

0%

Glutamic acid 0.10 g

0%

Glycine 0.04 g

1%

Proline 0.03 g

0%

Serine 0.03 g

0%

Trans fatty acids (TFA) 0.00 g

Cholesterol 0.00 mg